32 oats salsa Recipes

lean ground beef or 1 lb lean ground buffalo, egg, rolled oats, salsa , from a jar, use your favorite kind (i like 505 brand)

ground beef, tomato sauce or 1 cup ketchup or 1 cup salsa, quaker oats, chopped onion, egg, beaten, soy sauce or 1 tbsp worcestershire sauce, salt and pepper

egg whites, quick-cooking oats, chipotle salsa, divided, ketchup, divided, ground beef , extra lean

cooked black beans, minced onion, rolled oats (may sub barley oats), salsa, egg, beaten, potato flakes (i used cheese flavor), panko breadcrumbs, crushed fritos corn chips, frozen corn, thawed, cumin, salt

papaya, diced, mango, diced, red onion, finely chopped, green pepper, finely chopped, cilantro, fresh, chopped, fresh lime juice, quick oats , unciiked, ketchup, caribbean jerk seasoning, egg, lean ground turkey

ground turkey, eggs, salsa (if watery, drain most of the liquid before adding), green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, quick-cooking oats, lemon-pepper seasoning, garlic powder, salsa

egg white, salsa, balsamic vinegar, dijon mustard, marjoram, thyme, salt and pepper, to taste, garlic powder , to taste, oat bran, broccoli, finely chopped, onion, finely chopped, garlic clove, finely chopped, ground turkey breast, salsa

garlic cloves, peeled, olive oil, fresh basil leaves, cooked long grain rice, chopped walnuts, shredded sharp cheddar cheese, salt, quick-cooking oats, chopped green onions, egg, lightly beaten, salsa, garlic cloves, minced, salt, ground beef

ground beef, eggs, salt, quick oats, chunky salsa, ketchup, cumin, chili powder, bell pepper, sliced into rings

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

chunky salsa, divided, see directions, fat free sour cream, lean ground beef, quick oats, dried parsley flakes, shredded kraftlow-fat cheddar cheese (3 oz)

water, bulgar wheat, whole grain bread, finely crumbled, broccoli, coarsely chopped, carrot, coarsely chopped, oatmeal, cooked, salsa, eggs, beaten, sunflower seeds, shelled

papaya (diced ), mango (diced ), red onion, finely chopped , divided onion, green pepper (finely chopped, divided ), fresh cilantro (chopped ), fresh lime juice, uncooked quick oats, ketchup, caribbean jerk seasoning , jamaican variety, egg, uncooked ground turkey breast

extra lean ground beef, oats, hoisin sauce, water, soy sauce, cayenne pepper (to taste), whole wheat tortillas, shredded cabbage, carrot, shredded, plum sauce (optional), tomato, seeded and finely chopped (1 cup), chopped fresh cilantro, chopped fresh gingerroot

zucchini, shredded, onion, chopped, red bell pepper, chopped, tomatoes, cubed, quick-cooking oats, panko breadcrumbs or 1/4 cup breadcrumbs, lemon juice, lemon zest (optional), egg, bacon, shredded monterey jack cheese , plus, extra shredded monterey jack cheese, for topping, salsa , plus, extra salsa, for topping, ground beef (optional- half can be ground turkey ), reynolds wrap foil

eggs, milk, uncooked oats, dehydrated onions, ground sage, cracker crumbs, salsa, ground beef

ground beef, diced onion, chunky salsa, ketchup, brown sugar, egg, quick cooking oats, salt and pepper to taste

pork tenderloin, egg, dry bread crumbs, kosher salt, fresh black pepper, canola oil, oat-bran or whole wheat tortillas, swiss cheese, half-sour pickle, thinly sliced, your favorite mango or peach salsa, for serving