891 oats low Recipes
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ground turkey or 1 1/2 lbs lean ground beef and9 Moreground turkey or 1 1/2 lbs lean ground beef, frozen chopped spinach, thawed,drained, quick oats or 1 cup old fashioned oats, uncooked, chopped onion, shredded carrot, nonfat milk, egg whites or 1 egg, lightly beaten, italian herb seasoning, salt (optional), black pepper1 hour 20 min, 10 ingredients
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lean ground meat, of your choice (i used lean ground turk... and14 Morelean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder40 min, 15 ingredients
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uncooked rolled oats and8 Moreuncooked rolled oats, uncooked rolled barley (, if you can tsp find rolled barley add another 1/2 cup rolled oats ), skim milk or 1 cup soymilk, low-sugar apricot preserves, vanilla extract, honey, raisins, dried peaches, , chopped, chopped raw cashews (, or other nuts)9 hour , 9 ingredients
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all-purpose flour (about 6 3/4 oz) and14 Moreall-purpose flour (about 6 3/4 oz), whole wheat pastry flour (about 5 1/8 oz), sugar, baking powder, baking soda, salt, low-fat buttermilk, chopped dried figs, canola oil, vanilla extract, egg, brown sugar, quick-cooking oats, butter, melted15 ingredients
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white flour, wheat flour and15 Morewhite flour, wheat flour, rolled oat (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)1 hour , 17 ingredients
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oat bran hot cereal, uncooked and10 Moreoat bran hot cereal, uncooked, pillsbury best all purpose flour, baking powder, sugar and sucralose blend for baking, salt, ripe bananas, sliced and divided, reduced fat milk, egg, crisco original no-stick cooking spray, strawberry low sugar preserves24 min, 11 ingredients
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Corn-Oat Muffinslow-fat or nonfat buttermilk, yellow cornmeal, oats and8 Morelow-fat or nonfat buttermilk, yellow cornmeal, oats, egg substitute, brown sugar, vegetable oil, whole wheat flour, baking powder, baking soda, salt11 ingredients
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Low Fat Oat Pancakeall-purpose flour, baking powder, baking soda and5 Moreall-purpose flour, baking powder, baking soda, granulated sugar, oats, buttermilk, whole eggs, canola oil30 min, 8 ingredients
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Irish Oven Apple Oatslow-fat milk or 3 1/2 cups whole milk and6 Morelow-fat milk or 3 1/2 cups whole milk, irish steel cut oats, pure maple syrup, freshly grated nutmeg, peel diced apple, currants or 2/3 cup raisins, to taste, salt50 min, 7 ingredients
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Low-Fat Blueberry Gruntblueberries, rinsed, stemmed and patted dry (2 pints) and8 Moreblueberries, rinsed, stemmed and patted dry (2 pints), light brown sugar , packed, unbleached flour, whole wheat pastry flour, baking powder, salt, cinnamon, ground, nutmeg, grated, milk or 3/4 cup oat (a substitute)9 ingredients
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Oat Smoothie (Low Carb)strawberries, plain yogurt, splenda sugar substitute and5 Morestrawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube15 min, 8 ingredients
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Banana Apple Oat Bran Muffinsoat bran, uncooked, whole wheat flour, brown sugar and10 Moreoat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced55 min, 13 ingredients
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Apple-Ginger Oat-Bran Muffinslow-fat milk, cider vinegar, flour, oat bran and14 Morelow-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, ground cinnamon, salt, eggs, beaten, apple juice, extra- light olive oil, chopped unpeeled apple, grated fresh ginger, all-purpose flour, ground cinnamon, extra- light olive oil, chopped unpeeled apples38 min, 18 ingredients
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Hearty Wheat and Oat Pancakeslow-fat milk, quick-cooking oats, dark brown sugar and7 Morelow-fat milk, quick-cooking oats, dark brown sugar, vegetable oil, egg, all-purpose flour, whole wheat flour, baking powder, salt22 min, 10 ingredients
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