Directions:
- Heat oven to 425 degrees F.
- Line the cups of a standard muffin pan with paper liners or coat cups with nonstick cooking spray.
- In a measuring cup, combine milk and vinegar; set aside.
- In a large bowl, combine next 7 dry ingredients. Make a well in the center; set aside.
- In a medium bowl, combine milk with next 5 ingredients.
- Pour mixture into well and stir until batter is still slightly lumpy.
- Pour into muffin pan.
- To make topping: In a bowl, combine flour and cinnamon. Stir in oil until mixture resembles coarse crumbs. Stir in apple. Sprinkle over batter.
- Bake 15 to 18 minutes, or until tops are golden and a toothpick inserted in center comes out clean.
- Cool for 5 minutes in pan on a rack; remove from pan to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.05 Kcal (783 kJ) | ||
| Calories from fat | 65.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 27.79mg | 9% | |
| Sodium | 371.16mg | 15% | |
| Potassium | 156.5mg | 3% | |
| Total Carbs | 29.14g | 10% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 255.68 Kcal (1070 kJ) | ||
| Calories from fat | 90.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 11% | |
|---|---|---|---|
| Cholesterol | 37.98mg | 9% | |
| Sodium | 507.35mg | 15% | |
| Potassium | 213.92mg | 3% | |
| Total Carbs | 39.83g | 10% | |
| Sugars | 14.9g | 44% | |
| Dietary Fiber | 3.57g | 10% | |
| Protein | 5.44g | 8% | |
| Vitamin C | 3.4mg | 4% | |
| Iron | 1.9mg | 8% | |
| Calcium | 117.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cranberry Orange Nut Loaf
Flour, Oat bran, Lightly packed brown sugar, Baking powder and 12 more.. -
Mini Carrot Cranberry Muffins
Flour, Whole wheat flour, Brown sugar, Baking powder and 10 more.. -
Spicy Pumpkin Bars
All-purpose flour, Brown sugar, Baking powder, Baking soda and 7 more.. -
Crunchy Cranberry Buttermilk Muffins
Flour, Quick oats, uncooked and 12 more.. -
Banana Oatmeal Waffles
Flour, Oatmeal, large flake, Brown sugar, Baking powder and 7 more.. -
Simple Harvest Muffins
Rolled oats, Whole wheat flour, Oat bran, Brown sugar and 8 more.. -
Peels-Inspired Buckwheat and Oat Bran Rosemary Lemon Muffins
Buckwheat flour, Oat bran, Brown sugar, Baking powder and 20 more.. -
Mistakingly Great Chocolate Chip Banana Bread
Preheat oven to 350 degrees and 14 more.. -
Savory Breakfast Muffins
Whole wheat flour, All purpose flour, Baking powder and 11 more.. -
Savory Breakfast Muffins
Whole wheat flour, All-purpose flour, Baking powder and 11 more.. -
Low-Fat Apple Orange Oat Bran Muffins
Oat bran, Whole wheat flour, Brown sugar, Baking powder and 9 more.. -
Apple Streusel Bran Muffins
All-purpose flour, Unprocessed wheat bran and 13 more..
Also Try
-
Low-Fat Apple Orange Oat Bran Muffins
Oat bran, Whole wheat flour, Brown sugar, Baking powder and 9 more.. -
-
-
Oat Bran Muffins (Weight Watchers 3 Points)
Skim milk, Brown sugar , unpacked, Baking powder and 11 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
