56656 fruity oat bars low calorie Recipes

whole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola

brown sugar, honey, water, salt, butter, rolled oats, toasted and sliced almonds, wheat germ, sesame seeds, dried cherries, raisins, chopped pitted dates

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

egg, vegetable oil, honey, whole wheat flour, rolled oats, wheat germ, orange juice, vanilla extract

oats, whole wheat flour, milk, lowfat, peanut butter, banana

oats, sliced almonds, chopped, almond meal, whole wheat flour, brown sugar, baking powder, ground cinnamon, salt, europeon-style plain fat-free yogurt, plain & fat free, honey, cubed sweet apple (gala,fuji)

stone ground wheat flour, rolled oats, raisins, water, lemon juice, eggs, baking powder, sea salt, low-fat butter, olive oil, honey, semi-sweet chocolate chips

mixed dried fruit, diced, water, cinnamon, old fashioned oats (uncooked ), brown sugar , firmly packed, all purpose flour, butter - melted

quick-cooking rolled oats (not instant ), flaked coconut, sweetened condensed milk, unsweetened applesauce, margarine, melted, canola oil, liquid honey, dried cranberries, chopped dried apricot

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats

rolled oats (porridge oats), dried apricot halves, chopped finely (yes only 1 apricot), water, boiled, low-fat milk, vanilla (about 4 to 6 drops or to taste), cinnamon, sunflower seeds, cashews, chopped, almonds, chopped

oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt

oats (toasted until golden brown 15-20 min), chopped nuts , i use a mix of almonds, walnuts and pecans. but you can use anything you have available., dried fruit chopped. i use 1/3 cup raisins , 1/3 cup dates, 1/3 cup pineapple., shredded unsweetened coconut, margerine, brown sugar, honey or agave nectar, salt, vanilla, cinnamon and nutmeg to taste

low fat graham cracker crumbs (about 5 oz), brown sugar, butter-flavored cooking spray, light cream cheese, lime zest, fat-free sweetened condensed milk, lime juice (3 or 4 regular limes)

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)

strawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube

all-purpose flour, quick-cooking oats or old-fashioned rolled oats, baking soda, nutmeg, cinnamon, ground allspice, salt, light brown sugar, margarine, softened, egg, low-fat (1%) milk, baking raisins