105839 oat pie muffins everything free low Recipes

smoked bacon, chopped, cubed red potato (about 8 oz), chopped carrot, skinless, boneless chicken thighs , cut into bite-sized pieces, all-purpose flour, sliced leeks (about 2), kosher salt, pepper, fat-free , lower-sodium chicken broth, refrigerated pie dough, fat-free milk, egg white

sheet refrigerated pie pastry, sugar-free strawberry gelatin, boiling water, reduced-fat cream cheese, softened, cold water, fat-free reduced-sugar strawberry yogurt, halved fresh strawberries

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

all-purpose flour, sugar, brown sugar, baking soda, baking powder, salt, cinnamon, canned pumpkin pie filling, vegetable oil, eggs, raisins (optional), brown sugar

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)

sugar-free instant vanilla pudding mix, nonfat milk (very cold ), bananas, sliced, sugar-free vanilla wafers (i use murray)

graham cracker pie crust, sugar-free instant chocolate pudding mix, milk, cherry pie filling

sunflower oil, sunflower oil, butter, onions, sliced, garlic clove, crushed, porridge oats, aged cheddar cheese, grated, eggs, lightly beaten, chopped fresh parsley, baking potato, peeled

oat flour, rolled oats, baking powder, baking soda, salt, raw sugar, chocolate chip, canola oil, skim milk, mashed banana, vanilla extract

hospitality ready to eat graham cracker pie crust, sugar-free lemon gelatin, boiling water, original cool whip topping, yoplait light thick & creamy lemon meringue pie yogurt

whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar, egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), carrots, grated & squeeze out some of the moisture with hands, raisins, walnuts

old-fashioned rolled oats, pure maple syrup, plain low-fat greek yogurt, banana, sliced

apple juice concentrate, cornstarch, water, apple pie spice, apples, double crust pie crust, sweet n low (optional)

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

all-purpose flour, baking powder, canned solid-pack pumpkin, vegetable oil, eggs, pumpkin pie spice, sugar, baking soda, salt, cinnamon

old-fashioned rolled oats, maple syrup, plain greek low-fat yogurt, banana, sliced

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water