81637 oat grain salad Recipes

whole-grain or coarse-grain mustard, white-wine vinegar, heavy cream, salt, white pepper, head cauliflower (3/4 lb), stems discarded and florets cut lengthwise into 1/4-inch slices (3 cups), belgian endives, leaves separated and cut diagonally into 1/2-inch pieces, head napa cabbage (1/2 lb), greenish outer leaves discarded and pale inner leaves cut crosswise into 1-inch pieces (5 cups loosely packed), onion, finely chopped and soaked in cold water 10 minutes, then drained

cider vinegar, whole-grain or coarse-grain mustard, salt, black pepper, extra-virgin olive oil, navel oranges, grapefruit (preferably pink ), fennel bulbs (sometimes called anise; about 1 3/4 lb), stalks cut off and discarded, celery ribs, cut diagonally into 1/8-inch-thick slices

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

bacon, shallots, finely chopped, sherry vinegar, olive oil, ground black pepper, pepperidge farm whole grain seasoned croutons or pepperidge farm whole grain caesar croutons, baby spinach leaves, washed (about 18 cups), red onion, thinly sliced, crumbled blue cheese (about 2 cups)

whole grain bread, fat free mayonnaise, sweet pickle relish, tuna, white , canned in water

short-grain brown rice, zucchini (1/2 lb), celery ribs, carrot, yellow bell pepper, arugula (4 oz), scallions, fresh lemon juice, chicken broth, coarse-grained mustard, olive oil, salt, freshly ground black pepper

fingerling or small boiling potatoes, sugar, white-wine vinegar, chopped shallot, coarse-grained dijon mustard (not whole-grain), vegetable oil

quinoa, water, fine grain sea salt, garbanzo beans (or the equivalent dried amount), fresh cilantro, chopped, red onion, chopped, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh squeezed lemon juice, olive oil, water, fine grain sea salt

honey, light olive oil, poppy seed, cider vinegar, lemon juice, freshly squeezed, lemon , zest of, dijon mustard or 1/2 tsp whole grain mustard or 1/2 tsp mustard powder

extra-large eggs, good mayonnaise, whole grain mustard, minced fresh dill , plus, dill sprigs (to garnish ), kosher salt, fresh ground black pepper, seven-grain bread (boule) or 8 slices round french bread (boule), good smoked salmon

potatoes, salt , for potatoes, red onion, finely chopped, mayonnaise, unsweetened plain yogurt, whole grain honey mustard, milk, enough to make the dressing how thick thin you want it

wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper

cooked turkey (diced small, or shredded ), light mayonnaise, whole grain mustard, parsley, chopped, apple, finely diced (gala, braeburn, or fuji), red seedless grapes, finely diced, celery, walnuts, chopped, raisins, salt , to taste, pepper , to taste, multi-grain bread

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf

whole oats (also called oat groats), minced onion, shallot if desired, minced, ground allspice, salt, fresh lemon juice , or to taste, olive oil (preferably extra-virgin), or to taste, chopped fresh parsley leaves, chopped fresh mint leaves, cucumber, peeled if desired, seeded, and chopped, vine-ripened cherry tomatoes, quartered

white potatoes (skins on ), kosher salt, mayonnaise, buttermilk, dijon mustard, whole grain mustard, chopped fresh dill (if using dill, taste your salad for correct seasoning) or 1/2 cup chopped parsley (if using dill, taste your salad for correct seasoning), fresh ground black pepper, chopped celery, chopped red onion, crushed red pepper flakes (optional)

lemons , juice and zest of, whole grain dijon mustard, crushed garlic cloves, salt, sugar, olive oil, curly pasta shells, chicken thigh fillets, thinly sliced, whole grain dijon mustard, olive oil, preserved lemons, rinds sliced thinly, sage leaves, green onions, sliced, raisins, capers, slightly crushed, lettuce leaf, to serve