6 seven grain salad Recipes

extra-large eggs, good mayonnaise, whole grain mustard, minced fresh dill , plus, dill sprigs (to garnish ), kosher salt, fresh ground black pepper, seven-grain bread (boule) or 8 slices round french bread (boule), good smoked salmon

split (2 whole) chicken breasts, bone-in, skin on, good olive oil, kosher salt and freshly ground black pepper, good mayonnaise, plus more for the bread, chopped fresh tarragon leaves, diced celery (2 stalks ), health or seven-grain bread, mesclun salad mix

tuna in olive oil, drained and flaked, red wine vinegar, extra virgin olive oil, plus more for drizzling, grated lemon peel, fresh lemon juice, capers, diced red onions, chopped kalamata olives, chopped parsley, salt, fresh ground black pepper, seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise), sliced avocado, sliced tomato

quinoa, wheatberries, wild rice, white rice, bulgur, barley, couscous, red pepper, chopped, orange pepper, chopped, yellow pepper, chopped, red onion, chopped, scallions, chopped, mango chutney, prepared plum sauce (available in the asian section of most supermarkets), orange juice, sesame oil, roughly chopped, fresh ginger, fresh garlic, chopped