89 oat coconut fat Recipes

all-purpose flour (about 3 1/3 oz), quick-cooking oats, ground cinnamon, baking powder, baking soda, salt, granulated sugar, canola oil, carrot baby food, eggs, lightly beaten, grated carrot (about 4 oz), golden raisins, less-fat cream cheese, softened, butter, softened, powdered sugar , sifted, vanilla extract, flaked sweetened coconut, toasted

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

old fashioned oats, sliced almonds, shredded coconut, sunflower seeds, jam , honey or 1/2 cup maple syrup, olive oil or 2 tbsp canola oil, salt, dried fruit (raisins, cranberries, cherries)

rolled oats, almonds, shredded coconut, honey, maple syrup, apple juice, cinnamon, salt

rolled oats, low-fat milk, water, carrot, grated , small, vanilla, splenda brown sugar blend, nonfat plain yogurt, maple syrup, walnuts, chopped and toasted, shredded coconut or 1 tbsp raisins

old fashioned oats, almonds, coarsely chopped, walnuts, coarsely chopped, pecans, coarsely chopped, pumpkin seeds (roasted and unsalted), peanuts, coarsely chopped (roasted and unsalted), flaked coconut, cinnamon, salt, butter, honey, golden raisin, dried apricot, dried cherries, dried cranberries

porridge oats, skim milk, canned pineapple chunks, drained, desiccated coconut

whole wheat flour, all-purpose flour, raisin bran cereal (bran flakes will also work), quick oats, baking soda, baking powder, margarine, unsweetened applesauce, sugar, brown sugar , packed, eggs, vanilla extract, coconut (optional), chocolate chips, roasted unsalted peanuts, chopped

bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder

cake, all purpose flour (about 3 oz), quick cooking oats, groung cinnamon, baking powder, baking soda, salt, granulated sugar, canola oil, carrot baby food (2 1/2 oz), eggs, lightly beaten, grated carrot, less fat cream cheese, softened, butter, softened, powdered sugar , sifted, vanilla extract, flaked sweetened coconut, toasted

all-purpose flour, quick-cooking oats, ground cinnamon, baking powder, baking soda, salt, granulated sugar, canola oil, carrot baby food, eggs, lightly beaten, grated carrots (about 4 oz), golden raisin, reduced-fat cream cheese, softened, butter, softened, powdered sugar , sifted, vanilla extract, sweetened flaked coconut, toasted

old fashioned oats, nuts (pecans, wal , almonds) chopped, sunflower seeds, cinnamon, sesame seeds, brown sugar, salt, unsweetened applesauce, honey, oil (canola or coconut), raisins or dried cherries, cranberries

unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil

old fashioned oats, low-fat milk, egg substitute, agave syrup, baking powder, coconut oil, cinnamon, dried mixed fruit, walnuts

ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds

whole wheat pastry flour, baking powder, baking soda, salt, ground cinnamon, coconut oil, white sugar, brown sugar, egg, plain unsweetened applesauce, vanilla extract, old fashioned oats, dark chocolate chips

old fashioned oats, white flour, whole wheat flour, shredded coconut, white sugar, light brown sugar, applesauce, eggs, butter or 4 tbsp margarine, baking powder, baking soda, vanilla extract, cinnamon, nutmeg, salt, chocolate chips or 1 cup raisins

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon