73 oat bran meal Recipes
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white whole wheat flour, brown sugar, flax seed meal and13 Morewhite whole wheat flour, brown sugar, flax seed meal, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, carrots, shredded, apples, shredded, raisins, walnuts, chopped, milk, eggs, beaten, vanilla extract50 min, 16 ingredients
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unbleached flour, whole wheat pastry flour, oat bran and13 Moreunbleached flour, whole wheat pastry flour, oat bran, flax seed meal, brown sugar, baking soda, baking powder, salt (optional), cinnamon, carrots, shredded, apples, peeled & shredded, raisins (optional), nuts, chopped, soymilk, eggs, beaten, vanilla40 min, 16 ingredients
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muesli (1 cup 97% fat-free), sultanas (1/2 cup) and8 Moremuesli (1 cup 97% fat-free), sultanas (1/2 cup), self-raising flour (wholemeal specified 1/2 cup), almond meal (1/4 cup), oat bran, ground cinnamon, applesauce (apple puree1 tub), skim milk (1/3 cup), egg (50 g), icing sugar (to dust) (optional)30 min, 11 ingredients
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apples (canned no-added-sugar sliced), self-raising flour and7 Moreapples (canned no-added-sugar sliced), self-raising flour, almond meal, oat bran, buttermilk (1/3 cup), egg white (from 50g egg), ground cinnamon, scoops ice cream (small 97% fat-free no-added-sugar to serve optional), ground cinnamon (to dust)25 min, 10 ingredients
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Pumpkin Nut Cocoa Cherry Bread
canola oil, prune butter, egg beaters egg substitute and19 Morecanola oil, prune butter, egg beaters egg substitute, pumpkin puree, unsweetened, molasses, vanilla extract, sugar, splenda sugar substitute (for recipes ), salt, baking soda, cinnamon, nutmeg, dried ginger, unsweetened baking cocoa, oat bran, quick oats, flax seed meal, whole wheat flour , sifted, dried cherries, walnuts, coarsely chopped, semi-sweet chocolate chips, prune, chopped1 hour , 22 ingredients -
Dr. Perricone's Stop the Clock Cereal
old fashioned oats, oat bran, nonfat dry milk powder and4 Moreold fashioned oats, oat bran, nonfat dry milk powder, low fat soy flour, almond meal, ground flax seed, sesame seeds13 min, 7 ingredients -
Tranquilizer Muffins
buckwheat flour , farinetta, oat bran, soy lecithin and18 Morebuckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter50 min, 21 ingredients -
High Protein Pancakes
whole wheat flour, corn meal, oat bran, baking powder and7 Morewhole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk11 ingredients -
Greens to Go Smoothie
ripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients -
Nancy's Honey Wheat Bread
water 110-118 degrees, honey, brown sugar and9 Morewater 110-118 degrees, honey, brown sugar, yeast or 4 1/2 tsp jar, whole wheat flour, salt, oat bran, flax seed meal, wheat gluten, powdered milk, vegetable oil, unbleached flour12 ingredients -
Eggless Cranberry Orange Banana Bread
sugar, vegetable oil, bananas, very ripe, vanilla and14 Moresugar, vegetable oil, bananas, very ripe, vanilla, low-fat plain yogurt, orange zest, flax seed meal (optional), oat bran (optional), flour, baking powder, baking soda, salt, cinnamon, vinegar, raisins, dried cranberries, pecans, chopped55 min, 18 ingredients -
Flaxseed Muffins with Raisins and Nuts
whole wheat flour (or all-purpose), flaxseed meal and14 Morewhole wheat flour (or all-purpose), flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, grated carrots, apples, peeled and grated, raisins, pecans, chopped (or other nuts), skim milk, eggs, beaten, vanilla, pam (if not using muffin cups)16 ingredients -
Healthier Pumpkin Chocolate Chip Muffins
canola oil (or smart balance oil), unsweetened applesauce and14 Morecanola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola30 min, 16 ingredients -
Amaranth & Whole Wheat Bread for Bread Machine
water (warm ), applesauce (or 2 generous tablespoons) and10 Morewater (warm ), applesauce (or 2 generous tablespoons), honey, egg (room temperature ), vanilla extract, salt, amaranth flour, whole wheat flour, vital wheat gluten, flax seed meal, oat bran, yeast18 min, 12 ingredients -
Cocoa Granola
oats, flax seed meal, wheat bran or 1/2 cup wheat germ and8 Moreoats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks16 min, 11 ingredients
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