Directions:
- Oven at 350 degrees.
- Mix wet ingredients together.
- Add dry ingredients sugar through cocoa, mixing well. Add remaining dry ingredients, gently mixing in the fruits, nuts and chocolate chips. Batter will be thick: if too thick may be thinned with up to 2/3 cup water.
- Spray baking pans or sheets with Pam and/or use cupcake papers. Bake. When done, tops should be dry: Check with toothpick which should come out clean.
- Makes 3 large loaves: 40-45 minutes.
- Small loaves: 25-30 minutes.
- Muffins: 15-20 minutes.
- Cookies: 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1103.6 Kcal (4621 kJ) | ||
| Calories from fat | 419.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.61g | 72% | |
|---|---|---|---|
| Sodium | 782.99mg | 33% | |
| Potassium | 616.19mg | 13% | |
| Total Carbs | 160.14g | 53% | |
| Sugars | 70.04g | 280% | |
| Dietary Fiber | 23.21g | 93% | |
| Protein | 21.43g | 43% | |
| Vitamin C | 3mg | 5% | |
| Iron | 10.1mg | 56% | |
| Calcium | 168.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 345.24 Kcal (1445 kJ) | ||
| Calories from fat | 131.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 72% | |
|---|---|---|---|
| Sodium | 244.94mg | 33% | |
| Potassium | 192.76mg | 13% | |
| Total Carbs | 50.1g | 53% | |
| Sugars | 21.91g | 280% | |
| Dietary Fiber | 7.26g | 93% | |
| Protein | 6.7g | 43% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 3.2mg | 56% | |
| Calcium | 52.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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