109043 oat bran apple muffins free low cal Recipes

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

water, apple juice concentrate, thawed, green cooking apples, oat bran, whole wheat flour, unbleached white flour, baking soda, cinnamon, nutmeg, canola oil or olive oil, for oiling the muffin pan

king arthur premium 100% whole wheat flour, oat bran, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg white, buttermilk, canola oil, grated apple

oat bran, all-purpose flour, brown sugar, baking soda, baking powder, ground cinnamon, salt, applesauce, egg substitute, canola oil, vanilla extract, blueberries, chopped pecans, low fat granola

skim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed

unbleached flour, oat bran (not flour or flakes), baking powder (suggest hain s), baking soda (aluminum free), salt, light olive oil (extra virgin, cold pressed, can replace some of this with applesauce), ripe bananas, egg beaters egg substitute, skim milk

oat bran, king arthur unbleached all-purpose flour, brown sugar, baking powder, pumpkin pie spice, salt, egg whites, canned pumpkin, fat-free milk, canola oil

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

oat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced

oat bran, brown sugar, baking powder, egg whites, buttermilk, molasses, apple, peeled, cored and grated, chopped dried apricot

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

oat bran, king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, eggs, unsweetened applesauce, canola oil, fat-free milk, raisins, chopped walnuts, ground cinnamon

flour, baking powder, salt, egg, quaker oats, bran flakes, milk, margarine, brown sugar, raisins

whole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla

oat bran, water, fat free muffin mix, baking powder, cinnamon, prunes, pears, pecans

oat bran (not bran flakes), baking powder, chopped almonds, shredded coconut (optional), sugar or 1/4 cup real maple syrup, nonfat milk, egg (or 2 whites if you d rather), overripe bananas, handful raisins or blueberries