Directions:
- In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. In another bowl, beat the eggs, applesauce, oil and milk. Stir into dry ingredients just until moistened. Fold in raisins.
- Fill muffin cups coated with cooking spray three-fourths full. Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing form pan to a wire rack. Serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.43 Kcal (1074 kJ) | ||
| Calories from fat | 57.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 111.93mg | 5% | |
| Potassium | 203.32mg | 4% | |
| Total Carbs | 46.19g | 15% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 233.06 Kcal (976 kJ) | ||
| Calories from fat | 52.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 10% | |
|---|---|---|---|
| Cholesterol | 24.79mg | 9% | |
| Sodium | 101.73mg | 5% | |
| Potassium | 184.79mg | 4% | |
| Total Carbs | 41.98g | 15% | |
| Sugars | 4.73g | 21% | |
| Dietary Fiber | 1.7g | 8% | |
| Protein | 5.24g | 12% | |
| Vitamin C | 4.1mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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