33126 oamc grain nut Recipes

olive oil, onion, finely chopped, salt, almonds, pistachios , halves (and or or pieces), chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, fresh ground black pepper, grain brown rice (or basmati brown rice), dry white wine, reduced-sodium chicken or 2 1/2 cups vegetable broth, minced flat leaf parsley (optional)

olive oil, onion, finely chopped, salt, almonds, pistachio halves and/or pieces, chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, freshly ground black pepper, grain brown rice or basmati brown rice, dry white wine, reduced-sodium chicken or vegetable broth, minced flat-leaf parsley (optional)

nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter (try tahini, really raw cashews, mac or almonds), ground cacao (powder ), agave nectar or 1 -2 tbsp yacon syrup, coconut oil, vanilla extract or 1/4 tsp ground vanilla bean, salt, goji berry

grain brown rice, wild rice, dried parsley, spike seasoning or 2 tsp all-purpose seasoning, dried thyme, salt

peanut butter or 2/3 cup other nut butter, blackstrap molasses , plus, blackstrap molasses, honey, oats, skim milk powder or 3 tbsp toasted coconut, toasted sesame seeds, chocolate chips (optional) or raisins (optional) or other dried fruit (optional) or chopped nuts, etc (optional)

grain (i mix steel-cut wheat, rye, linseed, sunflower and pumpkin seeds), water, butter, milk, fresh yeast, natural yoghurt or 200 g cottage cheese, sea salt, sugar, spices (optional, e.g. ground cumin , aniseed), flour (i mix 500 g wholemeal spelt, 500 g wholemeal rye, 200 g white wheat )

butter, brown sugar, flour, baking powder, nuts, finely chopped, eggs, corn syrup, brown sugar, salt, vanilla, flour, nuts, medium-chopped

grain rice, rinsed, tomato juice, garlic cloves, minced, seasoning salt or 1 1/2 tsp creole seasoning, pepper

vegetable oil, ground coriander, ground cumin, chili powder, ground turmeric, garlic cloves, peeled and crushed, mixed vegetables (your choice ), potatoes, cubed and par boiled, table salt, tomatoes, chopped roughly, water, natural yoghurt, mixed grain rice, to serve, toasted sliced almonds, to garnish, crushed peanuts, to garnish

pearl barley, rinsed and drained or 1/2 cup quinoa, olive oil, onion, chopped, fresh green beans (or substitute frozen green beans or edamame), fresh oregano and basil (or substitute 1/4 tsp dried), fresh ground black pepper, freshly grated parmesan or asiago cheese, parsley, snipped fine, pine nuts, toasted

margarine, dry sweetener, peanut butter (or other nut butter), soymilk, nuts, chopped (optional)

grain rice, uncooked, pearl barley, olive oil, chicken broth, water, mushroom (diced ), celery (diced ), carrot (diced ), onion (diced ), soya sauce

grain white rice, extra light olive oil, salt, black pepper, turmeric, light coconut milk, chicken broth, grated lemon rind

grain rice, rinsed, coconut milk (can use reduced-fat ), chicken stock or 1 3/4 cups water, gingerroot, minced, salt, pepper

grain cereal, cracked wheat, brown sugar, yeast, water, canola oil, bread flour, salt, flax seeds

grain cereal, buttermilk, egg, brown sugar, maple syrup (optional), melted butter, flour, chopped dried fruit, your choice, baking powder, baking soda, salt, cinnamon

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk