Nut Butter Icing Recipe

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Nut Butter Icing
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Ingredients
5
Count
Nutrition
1487
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 3 tbsp margarine
  • 1/2 cup dry sweetener
  • 1/3 cup peanut butter
  • 2 tbsp soymilk
  • 1/3 cup nuts, chopped (optional)

Directions:

  1. In a medium bowl or food processor, mix together the margarine, sweetener, and nut butter.
  2. Add the milk and mix well.
  3. Stir in nuts before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1486.66 Kcal (6224 kJ)
Calories from fat 971.84 Kcal
% Daily Value*
Total Fat 107.98g 166%
Sodium 44.19mg 2%
Potassium 951.68mg 20%
Total Carbs 126.01g 42%
Sugars 102.18g 409%
Dietary Fiber 8.59g 34%
Protein 27.28g 55%
Vitamin C 1.1mg 2%
Vitamin A 0.4mg 14%
Iron 4.4mg 24%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 494.09 Kcal (2069 kJ)
Calories from fat 322.99 Kcal
% Daily Value*
Total Fat 35.89g 166%
Sodium 14.69mg 2%
Potassium 316.29mg 20%
Total Carbs 41.88g 42%
Sugars 33.96g 409%
Dietary Fiber 2.86g 34%
Protein 9.07g 55%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 14%
Iron 1.5mg 24%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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