14 oamc grain Recipes

grain rice, salt, butter, garlic powder, chicken stock (or vegetable stock), parsley, almonds (optional)

grain white rice, water, chicken bouillon cube, egg beaters egg substitute, chicken breast tenders , cut in bite sized pieces, onion, chopped, frozen peas and carrots, teriyaki marinade, light soy sauce, ground ginger, garlic powder

grain white rice, uncooked, chopped onion, stewed tomatoes (with juice), bacon , slices cooked crisp and crumbled (or flavoured soy bits for vegetarian), shredded cabbage, sugar, salt, pepper, tomato juice

boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)

chicken broth, water, dried onion flakes, uncooked long grain rice, frozen peas, thawed, cooked turkey, cubed, condensed cheddar cheese soup, undiluted, milk, salt, butter flavored crackers, finely crushed (about 60), butter, melted

chipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced

soy sauce, sugar, red wine vinegar, vegetable oil or 2 tsp sesame seed oil, garlic clove, minced, ground ginger, boneless skinless chicken breast, grain rice, uncooked

chicken broth, water, dried onion flakes, uncooked long grain rice, frozen corn, thawed, cubed cooked turkey, condensed cheddar cheese soup, undiluted, milk, salt, crushed butter flavored crackers (about 60 crackers), butter, melted

fresh spinach, water (140 ml), oil, spring onions, in 1/4 inch slices (scallions, green onions), grain rice, boiling water, dried dill, black pepper

chicken broth, chicken, skinless , boneless breasts, cut into 1-inch pieces, grain rice, uncooked, chopped onion, minced parsley, fresh, garlic cloves, minced, red bell pepper, sliced into thin strips, sliced mushrooms (with liquid ), poultry seasoning

chorizo sausage, diced, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, onion, finely sliced, celery ribs, finely sliced diagonally, garlic cloves, crushed, red chili pepper, finely chopped, fresh thyme sprigs, leaves only, grain rice, chopped tomatoes, vegetable stock or 3 cups chicken stock, hot, tabasco sauce, plus extra to serve, raw jumbo shrimp, peeled and deveined, scallions, trimmed and finely sliced, lime wedge, to serve

oats, whole wheat flour, all-purpose flour, baking soda (4 tb = 1/4 cup.), baking soda (4 tb = 1/4 cup.), baking powder, baking powder, salt, salt, dry buttermilk, granulated sugar, blanched almond, finely chopped, blanched almond, finely chopped, walnuts, finely chopped, walnuts, finely chopped, water, milk, vegetable oil, eggs