277 nonfat smoothies Recipes

plain nonfat yogurt or 1 cup nonfat vanilla yogurt, strawberries, canned crushed pineapple with juice, banana, vanilla extract, ice cubes

cubed peeled ripe mango, sliced ripe banana (about 1 medium), nonfat milk, nonfat dry milk powder (optional), honey, vanilla extract

frozen berries or 1 1/2 cups cherries, nonfat cottage cheese, nonfat milk

ripe banana, strawberry, nonfat milk, nonfat plain yogurt, honey, ice cubes

ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)

silken tofu, nonfat yogurt (plain or berry), fresh strawberries or 4 cups frozen strawberries

strawberries, blueberries, raspberries, nonfat plain yogurt, skim milk

kiwi, peeled and thinly sliced, lime juice, banana, plain nonfat yogurt, honey, ice cubes

fruit cocktail, chilled, milk, nonfat dry milk powder, vanilla, ice cube, cinnamon, ground (dashes)

red seedless grapes, plain nonfat yogurt, low-fat milk, sugar

blackberries, blueberries, plain fat-free yogurt, nonfat milk, vanilla extract, ice

frozen mixed fruit, wheat germ, canned peaches, nonfat plain yogurt, orange juice, banana

low-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries

mango, peeled and diced, plain yogurt or 1 cup nonfat vanilla yogurt, ice, crushed, milk (optional)

ripe banana, sliced and frozen (about 1 large), low-fat vanilla yogurt, skim milk, nonfat dry milk powder, vanilla, ice cubes (about 1/4 cup)

nonfat milk, low-fat vanilla yogurt, bananas, vanilla extract, ice cube

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

light and fit nonfat vanilla yogurt, milk, frozen, unsweetened strawberries, banana