249 nonfat fruit Recipes

fruit cocktail, chilled, milk, nonfat dry milk powder, vanilla, ice cube, cinnamon, ground (dashes)

nonfat dry milk powder, sugar, salt, skim milk, egg whites, whole egg, vanilla, cooked brown rice, raisins, coarsely chopped dried apricot, nutmeg, cinnamon

butter, splenda brown sugar blend, flour, oatmeal, walnuts, fat free cream cheese, nonfat milk, powdered sugar, strawberries or bananas or kiwi, any fresh fruit

frozen mixed fruit, wheat germ, canned peaches, nonfat plain yogurt, orange juice, banana

old-fashioned oats, nonfat dry milk powder, chopped dried mixed fruit, chopped walnuts, toasted wheat germ, ground cinnamon, brown sugar, water, canola oil, vanilla extract, raisins

quick oats, steel cut oats, oat bran, baking soda, salt, nonfat milk, eggs, unsweetened applesauce, sugar, cinnamon, vanilla extract, fresh fruit

nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )

nonfat vanilla frozen yogurt, lemon nonfat yogurt, banana or 1/2 cup frozen strawberries, sugar

fruit cocktail, chilled, skim milk, nonfat dry milk powder, vanilla, ice, ground cinnamon

nonfat plain greek-style yogurt, low-fat cream cheese, unsweetened cocoa powder, honey, cinnamon, fat-free milk, zest of 1/2 lemon, zest of 1/2 orange, honey, orange juice, vanilla extract, butter rum extract, cinnamon, dry ginger, ground nutmeg, honey

nonfat vanilla yogurt, canned unsweetened pineapple chunks, drained & chilled, canned unsweetened sliced peaches, drained and chilled, ice cubes, banana, peeled cut into 1 inch pieces and frozen, skim milk

nonfat milk, all-bran cereal, granny smith apple, peeled and diced, hodgson mill oat bran hot cereal or 1 1/4 cups other similar cereal, golden raisin, dark brown sugar, egg substitute, baking powder, cinnamon, ground nutmeg, applesauce, vegetable oil cooking spray

nonfat milk, whole wheat bread, sliced and cubed, apricot conserve , fruit conserve (your choice fruit), egg white, beaten, vanilla, cornstarch

oats, toasted or honey-crunch wheat germ, sliced almonds, nonfat dry milk, sunflower seed kernels, sesame seeds, ground cinnamon, salt, honey, orange juice, vegetable oil, vanilla extract, chopped dried mixed fruit, golden raisins, sweetened dried cranberries

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

all-purpose flour, baking powder, baking soda, salt, sugar, grated lemon rind, egg, lightly beaten, nonfat buttermilk, vegetable oil, vegetable cooking spray, fruited streusel topping

fat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia