583 non fresh Recipes

  • Overnight Oatmeal
    old fashioned oats ( not quick or steel cut ) and
    8 More
    old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want
    8 min, 9 ingredients
  • Pasta Salad
    dreamfield elbow pasta noodles and
    12 More
    dreamfield elbow pasta noodles, oikos non-fat plain greek yogurt or 1 cup fage non-fat plain greek yogurt, miracle whip, lite, hidden valley ranch fiesta dip mix (1/2 of 1 packet, they make other varieties if the fiesta blend does not appeal to your tastes, also ), fresh broccoli florets, halved and rinsed thoroughly (per your preference), fresh carrots , julienned or 1/2 thinly sliced carrot, hard-boiled egg, diced, turkey bacon , cooked over medium heat until crispy, drained, then chopped into small pieces, turkey pepperoni, quartered, fresh lime zest, couple tsp fresh lime juice, reduced fat sargento pepper jack cheese or reduced fat shredded sharp cheddar cheese
    15 min, 13 ingredients
  • Tomato And Onion Salad With Basil Aioli
    firm fleshed tomatoes, sliced and
    16 More
    firm fleshed tomatoes, sliced, vidalia onion, sliced (if not available, get the sweetest you can find, quality olive oil, balsamic vinegar, salt and pepper or season blend, leaf lettuce leaves, goat cheese or feta crumbles, garlic clove, whole or chopped, egg substitute, onion powder, fresh lemon juice, quality extra virgin olive oil, other oil (canola, vegetable, etc--you can use all extra virgin olive oil or non virgin olive oil, if you love the flavor, but using an will make that flavor milder, fresh basil leaves, roughly chopped, kosher or sea salt and fresh ground pepper
    18 ingredients
  • Mushroom Clam Chowder
    mushrooms fresh, chopped, vegetable oil and
    10 More
    mushrooms fresh, chopped, vegetable oil, clams canned, minced, celery chopped, onion chopped, salt, black pepper, cayenne pepper, milk , skim, (non fat) powder non-fat, water cold, cornstarch, parsley leaves fresh, minced
    12 ingredients
  • Pumpkin & Cranberry Spice Cake (Vegan or Not)
    whole wheat pastry flour, sugar, baking powder and
    9 More
    whole wheat pastry flour, sugar, baking powder, baking soda, salt, pumpkin spice (or cinnamon or all spice), ginger, pumpkin (fresh or can), orange juice, soymilk (or any non-dairy milk or reg. milk), butter (melted , vegan butter like earth balance or reg. butter), cranberries (fresh or frozen )
    35 min, 12 ingredients
  • Vegan Peach Slump
    peaches (approx. 4 peeled and sliced, either fresh or fro... and
    12 More
    peaches (approx. 4 peeled and sliced, either fresh or frozen), light brown sugar, almond extract, strawberry extract (optional), cinnamon, salt, flour (spelt or unbleached), baking powder (non-aluminum), raw sugar, vegan margarine (cold and vegan), soymilk, soy yogurt (or other non-dairy), egg substitute
    50 min, 13 ingredients
  • Chopped Salad Wrap
    head romaine lettuce, chopped and
    13 More
    head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)
    20 min, 14 ingredients
  • Vanilla Blueberry Oatmeal
    water, quick-cooking oats, sugar, salt and
    3 More
    water, quick-cooking oats, sugar, salt, fresh blueberries or 1 cup frozen blueberries, refrigerated french vanilla non-dairy coffee creamer (plus), refrigerated french vanilla non-dairy coffee creamer
    10 min, 7 ingredients
  • Chole (Curried Garbanzos)
    cooked chickpeas and
    14 More
    cooked chickpeas, oil or 1 tbsp ghee (use ghee for a richer, but non-vegan version; ghee is clarified butter), green chilies, chopped, ginger, peeled,finely chopped, red chili powder, turmeric powder, coriander powder, boiled peeled diced potatoes, salt , to taste, dried mango powder or 1/4 cup tamarind pulp, water, fresh coriander, chopped, cinnamon stick, ground, black peppercorns, ground
    35 min, 15 ingredients
  • Working Blue Cupcakes: Ginger Cupcakes with Peach Filling and Blueberry Frosting Working Blue Cupcakes: Ginger Cupcakes with Peach Filling and Blueberry Frosting
    unbleached flour, baking powder, salt, sugar and
    18 More
    unbleached flour, baking powder, salt, sugar, scant , non-hydrogenated vegan margarine (recommended: earth balance), water, egg replacer (recommended : ener-g), ginger juice , commercial or fresh, soy milk, vanilla extract, minced ginger, packed (about 6 oz whole , unpeeled ginger root), prepared peach puree, store-bought, sugar, water or brandy, cornstarch, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), blueberry puree, store-bought, vanilla extract, powdered sugar, blueberry juice concentrate, fresh blueberries, for garnish , optional
    1 hour 40 min, 22 ingredients
  • (Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly) (Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly)
    grapefruit zest, finely grated (my addition) and
    8 More
    grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil
    10 min, 9 ingredients
  • Lemon Poppyseed Pound Cake Lemon Poppyseed Pound Cake
    milk, eggs, vanilla extract and
    18 More
    milk, eggs, vanilla extract, bleached cake flour (sifted into the cup, then leveled off), superfine sugar, baking powder, salt, grated lemon zest, poppy seeds, unsalted butter, softened, sugar, lemon juice, freshly squeezed, fresh blueberry glaze , recipe follows, by 4 by 2 1/2-inch) loaf pan - or any 6-cup loaf or fluted tube pan, sprayed with non-stick vegetable spray or greased and floured. line bottom with parchment paper and spray or grease and flour again., fresh blueberry glaze, recipe courtesy of rose levy berenbaum, fresh blueberries, arrowroot, sugar, water, freshly squeezed lemon juice
    21 ingredients
  • Chicken Breasts in Garlic-Mint Marinade Chicken Breasts in Garlic-Mint Marinade
    boneless skinless chicken breasts and
    7 More
    boneless skinless chicken breasts, fresh italian parsley (if using dried herbs, then use 4 tbsp of mint and 2 of parsley. i ve only used the herbs i ve dried ), fresh mint , packed (i prefer english, orange or ginger mint or any combination), fresh garlic, hot chili peppers, fresh (just a bit, you don tsp want it to overtake the other flavors) or 1/2 tsp dried chili pepper flakes, olive oil, white wine , you can add more to make a thinner marinade if required (or for non-alcoholic, substitute 1/2 cup apple juice with 2 tbsp rice wine vinegar), lemon juice
    25 min, 8 ingredients
  • Bill's Lite Garden Omelet Bill's Lite Garden Omelet
    egg, egg whites and
    16 More
    egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray
    25 min, 18 ingredients
  • Ultimate Steak House Pizza Ultimate Steak House Pizza
    beef tenderloin fillets (grilled rare to medium-rare. see... and
    10 More
    beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)
    40 min, 11 ingredients
  • A Kick In The Bowl Soup A Kick In The Bowl Soup
    chicken broth (i prefer organic, non-fat, low or no sodiu... and
    7 More
    chicken broth (i prefer organic, non-fat, low or no sodium), tomato, seeded and diced, chopped mild green chiles (do not drain), fresh cilantro, fresh lime juice, extra virgin olive oil, ground cumin, tortilla chips (optional)
    20 min, 8 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients
  • Vegan Winter Lasagne Vegan Winter Lasagne
    raw spinach, head fresh garlic, walnuts (optional) and
    13 More
    raw spinach, head fresh garlic, walnuts (optional), olive oil, italian eggplants, cubed into 1cm squares, salt, green olives, pitted, sun-dried tomatoes packed in oil, tomato paste, olive oil, onions, chopped, dark mushrooms , like shitake mushrooms or 1 1/2 lbs portabella mushrooms, garlic cloves, sliced, olive oil, no-boil lasagna noodles, sharp cheddar cheese (optional, for non-vegans) or 1/2 lb gorgonzola (optional, for non-vegans)
    50 min, 16 ingredients




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