Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. Cook macaroni as directed on package. Rinse with cold water until chilled.
  2. Add the next 3 ingredients, mix thoroughly. Add fresh veggies, cover and chill for at least 1 hour before serving. The longer this one sits, the better the flavors taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.85 Kcal (2315 kJ)
Calories from fat 266.48 Kcal
% Daily Value*
Total Fat 29.61g 46%
Cholesterol 84.37mg 28%
Sodium 1959.97mg 82%
Potassium 1554.68mg 33%
Total Carbs 38.36g 13%
Sugars 21.28g 85%
Dietary Fiber 6.43g 26%
Protein 34.78g 70%
Vitamin C 95.4mg 159%
Vitamin A 19.4mg 647%
Iron 4.6mg 25%
Calcium 272.6mg 27%
Amount Per 100 g
Calories 246.04 Kcal (1030 kJ)
Calories from fat 118.59 Kcal
% Daily Value*
Total Fat 13.18g 46%
Cholesterol 37.55mg 28%
Sodium 872.26mg 82%
Potassium 691.89mg 33%
Total Carbs 17.07g 13%
Sugars 9.47g 85%
Dietary Fiber 2.86g 26%
Protein 15.48g 70%
Vitamin C 42.5mg 159%
Vitamin A 8.6mg 647%
Iron 2mg 25%
Calcium 121.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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