79263 non fat rubbed pork Recipes
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wheat bran, oat bran, whole wheat flour, baking soda, salt and12 Morewheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)34 min, 17 ingredients
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pork tenderloin , trimmed of excess fat and12 Morepork tenderloin , trimmed of excess fat, fresh parsley, minced, fresh oregano or 2 tsp dried oregano, fresh rosemary or 1/2 tsp dried rosemary, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, garlic, minced, instant beef bouillon , base (optional), salt, fresh ground black pepper, cayenne pepper, dijon mustard, brown sugar, honey1 hour 15 min, 13 ingredients
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fat-free , less-sodium chicken broth and13 Morefat-free , less-sodium chicken broth, dried mushroom medley, cipollini onions, peeled, garlic cloves, minced, all-purpose flour, boneless boston butt pork roast, trimmed and cut into bite-sized pieces, olive oil, salt, divided, black pepper, divided, dry white wine, dried rubbed sage, carrot, coarsely chopped bottled chestnuts14 ingredients
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Low Fat Pineapple Coconut Smoothie
non-fat soymilk, unsweetened crushed canned pineapple and2 Morenon-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring5 min, 4 ingredients -
Fat Free Whole Wheat Vegan Pancakes
whole wheat flour, splenda granular (or sugar ) and4 Morewhole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla15 min, 6 ingredients -
Non-Fat Eggnog - 4 Points
powdered egg whites, low-fat milk and3 Morepowdered egg whites, low-fat milk, nonfat vanilla ice cream, nutmeg, cinnamon5 min, 5 ingredients -
Creamy Lime Salad Dressing Low Fat
non-fat yogurt, fresh lime juice, chopped cilantro and4 Morenon-fat yogurt, fresh lime juice, chopped cilantro, garlic finely minced, onion powder, salt, white pepper or to taste7 ingredients -
Chili Pork Topping
fat-trimmed pork tenderloin or boned pork loin and7 Morefat-trimmed pork tenderloin or boned pork loin, onion (1/2 lb.)., garlic, chili powder, cumin seed, cayenne, salt, pepper8 ingredients -
Pork Satay
minced shallots, asian fish sauce (nuoc mam or nam pla) and5 Moreminced shallots, asian fish sauce (nuoc mam or nam pla), dark brown sugar, fresh-ground pepper, boned fat-trimmed pork butt (shoulder), vegetable oil, thai pummelo salad7 ingredients -
Savory Mustard Rubbed Pork
boneless pork loin, dijon mustard, parsley, fresh, minced and6 Moreboneless pork loin, dijon mustard, parsley, fresh, minced, thyme, fresh, minced, rosemary, fresh, minced, garlic, minced, olive oil, salt, pepper1 hour 20 min, 9 ingredients -
Spice Rubbed Pork Chops with Horseradish Maple Glaze and Maple Glazed Grilled Sweet Potatoes (Bobby Flay)
maple syrup, grated fresh horseradish, dijon mustard and14 Moremaple syrup, grated fresh horseradish, dijon mustard, ancho chile powder, ancho chile powder, paprika, dry mustard, dry oregano, freshly ground black pepper, chile de arbol, coriander, cumin, kosher salt, bobby flay s dry rub for steak and ribs, rib pork chops, 6 oz each and 1-inch thick, olive oil, spice rub30 min, 17 ingredients -
Pulled Pork-and-Slaw Sandwiches
cider vinegar, sugar, red pepper flakes, coleslaw mix and5 Morecider vinegar, sugar, red pepper flakes, coleslaw mix, salt & pepper, non-fat mayonnaise, pulled pork thawed, worchestershire sauce, hamburger buns9 ingredients -
Honey Brined Smoked Pulled Pork
water, kosher salt, vegetable broth, honey, ice and11 Morewater, kosher salt, vegetable broth, honey, ice, boston butt, with fat caps scored, vegetable oil , for rubbing pork, hungarian paprika, fresh fresh coarse ground black pepper, salt, sugar, cocoa powder, chili powder, garlic powder, onion powder, cayenne pepper48 hour , 16 ingredients -
Pork Medallions with Dried Cherries
pork tenderloin, trimmed, olive oil, salt, black pepper and9 Morepork tenderloin, trimmed, olive oil, salt, black pepper, dried rubbed sage, chopped onion, dry white wine, divided, fat-free , less-sodium chicken broth, apple jelly, cornstarch, salt, crushed red pepper, dried sweet cherries31 min, 14 ingredients
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