Pork Satay Recipe

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Pork Satay
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Ingredients:

Directions:

  1. In a zip-lock plastic bag, mix shallots, fish sauce, brown sugar, and pepper. Rinse pork butt. Rinse pork. Slice into thin strips (1/8 in. thick; if pork is difficult to slice thinly, freeze just until firm, 20 to 30 minutes) and add to bag. Seal bag, turn to coat meat, and chill for 1 hour. Thread pork strips flat onto wooden skewers (cut blunt ends off skewers if necessary to fit in pan). Discard marinade.
  2. Set a 10- to 12-inch ridged grill pan over high heat. When hot, lightly coat with vegetable oil. Working in batches, lay pork skewers flat in pan (do not crowd). Cook, turning once, until browned on both sides and no longer pink in the center (cut to test), 6 to 8 minutes total. Transfer skewers to a platter or small plates and serve with Thai pummelo salad on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1938.16 Kcal (8115 kJ)
Calories from fat 918.93 Kcal
% Daily Value*
Total Fat 102.1g 157%
Cholesterol 195mg 65%
Sodium 2832.14mg 118%
Potassium 3886.11mg 83%
Total Carbs 175.46g 58%
Sugars 12.39g 50%
Dietary Fiber 1.46g 6%
Protein 65.75g 131%
Vitamin C 2mg 3%
Iron 1mg 6%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 478.49 Kcal (2003 kJ)
Calories from fat 226.87 Kcal
% Daily Value*
Total Fat 25.21g 157%
Cholesterol 48.14mg 65%
Sodium 699.2mg 118%
Potassium 959.4mg 83%
Total Carbs 43.32g 58%
Sugars 3.06g 50%
Dietary Fiber 0.36g 6%
Protein 16.23g 131%
Vitamin C 0.5mg 3%
Iron 0.2mg 6%
Calcium 11.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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