100973 non fat middle eastern lentil soup Recipes

lentils, rinsed, vegetable broth, tomato paste, light olive oil, celery ribs, diced, carrot, diced, onion, diced, flour, garlic, thyme, cayenne (optional), salt , to taste

non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute

lentils, beef broth, bacon, diced onion, diced celery, tomato sauce, minced garlic, salt and pepper

lentils, beef bouillon cubes, water, stalks celery, chopped, chopped onion, minced garlic, carrots, sliced, fresh parsley, red yeast rice, water, salt and pepper

red lentil (mid-eastern type), garlic, kosher salt, cumin, nutmeg, coriander, oil, whole lemon, water

coarsely chopped onion, vegetable oil, chicken broth (or 3 1/2 cups water plus 1 tsp. salt i usually add veg. cube), uncooked white rice, dried lentils, rinsed and picked over, diced peeled baking potato, diced peeled carrot, raisins, ground black pepper, ground cinnamon, ground cumin, diced red bell pepper, frozen green pea

lentils (green or brown ), carrots or 2 medium , diced, mushrooms, sliced, stalks celery, diced, onion, diced, garlic cloves, pressed, vegetable stock (try using the italian 1 with basil, rosemary and thyme), tiny pasta (optional), italian sausage, diced (real or fake sausage, optional for a heartier soup), tomato paste, balsamic vinegar (or red wine vinegar or red wine itself), butter, fresh basil (to garnish ) (optional), parmesan cheese (to garnish ) (optional)

lentils, white rice, cooked, white onion, garlic clove, finely chopped, chorizo sausage, chopped, olive oil, cumin, paprika, salt & pepper, bacon, chicken stock (optional)

lentils, tomatoes, oil, flat leaf parsley, garlic cloves, cumin, paprika, salt, water, cayenne

lentil any kind (better yellow ), chicken bouillon cubes or chicken stock if available, chopped celery, chopped carrots, chopped onion, qt. water, garlic, few leaves curry leaves, coconut milk, cummins, cut lemon slices

lentils (rinse many times), bay leaf, frozen spinach, tomato paste, onion, olive oil, garlic cloves, chopped celery stalks, chopped carrots, water, salt & pepper

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

chicken broth, mushrooms, non-dairy powdered coffee creamer, cornstarch, water

lentils, onions, chopped, garlic cloves, minced, water, ground beef, dill seed, pepper, tomato sauce, spaghetti, broken into 1 inch pieces

brown lentils or 1/2 lb green lentil, washed and picked over, water, bay leaf, salt, olive oil, onions, chopped, garlic, minced, ground coriander, ground cumin, cayenne pepper, fresh ground black pepper, spaghetti or 12 oz tagliatelle pasta noodles, plain low-fat yogurt

vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice

olive oil, onion, minced, garlic, finely chopped, ground cinnamon, sugar, dried lentils, pearl barley, grain rice, chopped dried apricot, raisins (i used golden sultanas), dried mint, pepper