54918 non fat middle eastern lentil Recipes
-
-
-
vegetable stock (or chicken) and9 Morevegetable stock (or chicken), olive oil or 1 -2 tbsp butter, onion, diced, red lentils , thoroughly rinsed, rice, arabic seven spice (available at middle eastern grocery stores), cumin, salt and pepper, aleppo pepper (also available at middle eastern grocery stores) (optional) or 1/4 tsp cayenne pepper (optional), fresh lemon juice (about 2 lemons)45 min, 10 ingredients
-
tb canola oil, lg. onion,chopped, garlic,minced and13 Moretb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney1 hour 5 min, 16 ingredients
-
wheat bran, oat bran, whole wheat flour, baking soda, salt and12 Morewheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)34 min, 17 ingredients
-
Low Fat Ras Malainon-fat powdered milk, egg whites, oil, baking powder and5 Morenon-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence1 hour , 9 ingredients
-
Green Goddess Dressing, non fatfat-free mayonnaise, fat free sour cream, vinegar, chives and4 Morefat-free mayonnaise, fat free sour cream, vinegar, chives, parsley, salt and pepper, anchovy paste , if desired, cilantro , if desired5 min, 8 ingredients
-
Pumpkin pops (no fat)non-fat vanilla yogurt and3 Morenon-fat vanilla yogurt, sugar-free fat-free butterscotch pudding (4 servings), water, pumpkin4 hour 10 min, 4 ingredients
-
Low Fat Pineapple Coconut Smoothienon-fat soymilk, unsweetened crushed canned pineapple and2 Morenon-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring5 min, 4 ingredients
-
Fat Free Whole Wheat Vegan Pancakeswhole wheat flour, splenda granular (or sugar ) and4 Morewhole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla15 min, 6 ingredients
-
Non-Fat Eggnog - 4 Pointspowdered egg whites, low-fat milk and3 Morepowdered egg whites, low-fat milk, nonfat vanilla ice cream, nutmeg, cinnamon5 min, 5 ingredients
-
Creamy Lime Salad Dressing Low Fatnon-fat yogurt, fresh lime juice, chopped cilantro and4 Morenon-fat yogurt, fresh lime juice, chopped cilantro, garlic finely minced, onion powder, salt, white pepper or to taste7 ingredients
-
Majadera Middle Eastern Rice And Lentilsrice, green lentils, water, salt, ground black pepper .20 min, 5 ingredients
-
Vegetarian Kufteh / Köfte (Middle-Eastern Meatballs)red lentil, rinsed, water, salt and9 Morered lentil, rinsed, water, salt, bulgur (fine or medium, #1 or #2), extra virgin olive oil, onions or 1/2 medium onion, finely minced, cumin seed, toasted and ground, flat leaf parsley, finely chopped, aleppo pepper (optional), scallion, for garnish, romaine lettuce leaf, for garnish, lemon wedge (to garnish )1 hour 15 min, 12 ingredients
-
Sizzling Flank Steak Middle Eastern Styleonion, grated, fresh lemon juice (about 2 medium lemons) and13 Moreonion, grated, fresh lemon juice (about 2 medium lemons), olive oil, fresh parsley, chopped, gingerroot, grated, light soy sauce, ground cumin, chili powder, garlic cloves, minced, dry sherry (optional), turmeric, dried oregano, black pepper, flank steaks , visible fat removed, fresh cilantro stem8 hour 15 min, 15 ingredients
-
Low-Fat, Low-Cal Cafe Viennainstant coffee powder or 1/2 cup instant coffee granules and3 Moreinstant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener2 min, 4 ingredients
Related searches:
- non fat middle eastern greens and lentil soup
- middle eastern lentils and rice with
- middle eastern lentil soup
- middle eastern lentil pilav
- middle eastern lentil kofta bowl
- middle eastern lentils and rice with caramelized shallots
- fat middle eastern and
- shorbat adas middle eastern lentil soup
- jacob middle eastern lentil soup
- bluebird
- february
- fat tuesday
- middle east
- fat albert
- fat joe
- fat girls
- saturated fat