209822 non egg south breakfast Recipes

egg, splenda sugar substitute, cinnamon (i use more ), plain fat-free yogurt, baking powder, ground flax seeds

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

breakfast sausage, ground, onion, finely chopped, eggs, scrambled (with milk), cheddar cheese, shredded, count) can flakey biscuits

vegetable oil, potatoes, diced, onion, diced, bell pepper, diced, butter or 1/4 cup margarine, eggs, beaten, breakfast sausage or 1 lb chorizo sausage, cooked and drained, salt, fresh ground black pepper, monterey jack cheese, shredded, sharp cheddar cheese, shredded, flour tortillas

breakfast sausage, velveeta cheese, cubed, diced rotel tomatoes & chilies, frozen tater tots, eggs, kosher salt, black pepper, corn tortilla (optional), sour cream (optional), salsa (optional)

eggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese

eggs, salsa, shredded cheddar cheese, shredded mozzarella cheese, turkey breakfast sausage, cooked

egg, dry breadcrumbs, salt, pepper, ground beef, picante sauce, whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes, undrained, water

eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener

breakfast sausage, refrigerated crescent dinner rolls, eggs, milk, pepper, shredded cheddar cheese

eggs, ricotta cheese or 2 tbsp fat-free cottage cheese, vanilla, artificial sweetener, cinnamon, nutmeg

egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor

breakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)

allwhites egg whites, milk, simply potatoes shredded hash browns, black beans, drained, rinsed, corn niblets, drained, chopped red bell pepper, crystal farms monterey jack cheese, shredded, chopped fresh cilantro

eggs, at room temperature,separated, caster sugar, self-raising flour, salt, melted margarine, water

eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper