South Beach Diet Peanut Butter & Jelly Cookies Recipe

Posted by
Rate It!
South Beach Diet Peanut Butter & Jelly Cookies
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F Line a baking sheet with parchment paper.
  2. Mix sugar substitute, egg, and vanilla with an electric mixer set on low for 3 minutes. Add peanut butter and baking soda. Mix on medium until dough comes together, about 30 seconds.
  3. Form dough into 24 (2-teaspoon) balls and place on baking sheet 1 inch apart. Gently press your thumb into the center of each to make an indentation. Fill each indentation with 1/2 teaspoon jam.
  4. Bake until lightly browned on the bottom, 12 to 14 minutes. Transfer to a wire rack to cool completely.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.1 Kcal (557 kJ)
Calories from fat 3.75 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 15.5mg 5%
Sodium 110.83mg 5%
Potassium 6.27mg 0%
Total Carbs 0.68g 0%
Sugars 1.28g 5%
Dietary Fiber 0.62g 2%
Protein 6.09g 12%
Iron 0.1mg 0%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 450.5 Kcal (1886 kJ)
Calories from fat 12.69 Kcal
% Daily Value*
Total Fat 1.41g 1%
Cholesterol 52.46mg 5%
Sodium 375.11mg 5%
Potassium 21.21mg 0%
Total Carbs 2.3g 0%
Sugars 4.32g 5%
Dietary Fiber 2.09g 2%
Protein 20.6g 12%
Iron 0.3mg 0%
Calcium 49.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top