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  • Toasted Quinoa With Chiles and Corn
    uncooked quinoa, ground cumin, salt, unsweetened cocoa and
    5 More
    uncooked quinoa, ground cumin, salt, unsweetened cocoa, fat-free , reduced-sodium chicken broth, canned no salt-added whole-kernel corn, drained, jalapeno peppers, chopped, sliced scallions, lime juice
    9 ingredients
  • Black Bean and Corn-Topped Potatoes
    baking potatoes, chopped onion, garlic cloves, minced and
    7 More
    baking potatoes, chopped onion, garlic cloves, minced, ground cumin, chili powder, no-salt-added black beans (such as eden organic), rinsed and drained, frozen whole-kernel corn, fresh salsa, reduced-fat shredded cheddar-jack cheese (such as cabot), chopped fresh cilantro
    14 min, 11 ingredients
  • Grilled Corn, Poblano, and Black Bean Salad
    ears shucked corn, extra-virgin olive oil, divided and
    11 More
    ears shucked corn, extra-virgin olive oil, divided, green onions, avocado, peeled, halved, and pitted, red bell pepper, poblano chile, chopped fresh cilantro, fresh lime juice, ground cumin, salt, freshly ground black pepper, no-salt-added black beans, rinsed and drained
    13 ingredients
  • Marinated Grilled Corn With Chili-avocado Butter
    marinate : 20 minutes, chill : 1 hour, ears fresh corn and
    7 More
    marinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)
    5 min, 11 ingredients
  • Southwestern Corn and Cranberry Salad Southwestern Corn and Cranberry Salad
    frozen corn kernels, thawed and
    7 More
    frozen corn kernels, thawed, chopped green chilies (mild, medium or hot ), celery ribs, thinly sliced, red onion, minced, no-sugar-added dried cranberries, fresh lime juice, ground cumin, fresh ground black pepper
    5 min, 8 ingredients
  • Chunky Tomato 'n' Grilled Corn Bisque Chunky Tomato 'n' Grilled Corn Bisque
    butter, divided, olive oil, shallots, chopped and
    13 More
    butter, divided, olive oil, shallots, chopped, garlic cloves, pressed, tomato paste, peeled whole tomatoes, undrained and chopped, domino granulated sugar, mccormick gourmet collection mediterranean basil leaves, chicken broth, salt, pepper, whipping cream, divided, blue cheese, crumbled, ears fresh corn, husks removed, crisco no-stick cooking spray, garnish: fresh basil sprigs
    1 hour 15 min, 16 ingredients
  • Yellow Rice with Black Beans and Corn Yellow Rice with Black Beans and Corn
    vegetable cooking spray, olive oil, diced onion and
    8 More
    vegetable cooking spray, olive oil, diced onion, garlic, crushed, grain rice, uncooked, water, threads of saffron, canned no-salt-added black beans, drained, frozen whole kernel corn, thawed, salt, freshly ground pepper
    11 ingredients
  • For Kids: No-Bake Peanut Butter Cookies For Kids: No-Bake Peanut Butter Cookies
    sugar, light corn syrup (karo syrup) and
    2 More
    sugar, light corn syrup (karo syrup), corn flakes or 2 cups cheerios toasted oat cereal or 2 cups rice krispies, peanut butter
    30 min, 4 ingredients
  • Microwave Caramel Corn or Popcorn Balls Microwave Caramel Corn or Popcorn Balls
    butter (no substitutions), light brown sugar and
    4 More
    butter (no substitutions), light brown sugar, light corn syrup, baking soda, vanilla, popped popcorn
    20 min, 6 ingredients
  • Healthy Nachos With Blue Corn Tortillas Healthy Nachos With Blue Corn Tortillas
    blue corn tortilla (not the fried chips) and
    6 More
    blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste
    15 min, 7 ingredients
  • So Easy Old Fashioned Skillet Creamed Corn So Easy Old Fashioned Skillet Creamed Corn
    butter (no subs), fresh corn kernels, half-and-half cream and
    4 More
    butter (no subs), fresh corn kernels, half-and-half cream, cornstarch, sugar, salt (or to taste, i use seasoned for this), black pepper
    17 min, 7 ingredients
  • Layered Chili, Cheese, and Roasted-Corn Dip Layered Chili, Cheese, and Roasted-Corn Dip
    pinto beans, drained, rinsed, and divided, ground cumin and
    12 More
    pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)
    14 ingredients
  • Peanut Chews - Middle School Treat No-Baking Peanut Chews - Middle School Treat No-Baking
    sugar, smooth peanut butter, white corn syrup, margarine and
    1 More
    sugar, smooth peanut butter, white corn syrup, margarine, corn flakes
    25 min, 5 ingredients
  • Peppered Turkey-Corn Quesadillas With Tomato Salsa Peppered Turkey-Corn Quesadillas With Tomato Salsa
    turkey or 1 (10 oz) can white meat chicken in water, drai... and
    10 More
    turkey or 1 (10 oz) can white meat chicken in water, drained, corn, drained, chili powder, flour tortillas, shredded monterey jack cheese, vegetable oil cooking spray, tomato (canned, diced , no-salt-added, drained), jalapeno pepper, diced, chopped fresh cilantro, green onion, chopped, fresh lime juice
    35 min, 11 ingredients
  • Southwestern Chicken Dinner With Zippy Corn Pudding Southwestern Chicken Dinner With Zippy Corn Pudding
    prepared cornbread (9x9-inch pan size), corn and
    14 More
    prepared cornbread (9x9-inch pan size), corn, monterey jack pepper cheese, diced, red sweet bell pepper, chopped, mild ortega chilies, green onions, diced (light green parts included), buttermilk (1% is fine), red enchilada sauce, eggs, salt, chicken breasts, split, bone in, red enchilada sauce (any heat level), green onions, chopped, mild chili pepper, sliced into small rings (no seeds), six-inch zucchini (chopped into cubes or sliced ), your desired mixed spice (such as a southwestern tex-mex or barbeque)
    2 hour , 16 ingredients
  • Easy Rice Krispies Peanut Butter Crunchies (No Bake) Easy Rice Krispies Peanut Butter Crunchies (No Bake)
    rice krispies (or use 4-1/2 cups corn flake cereal, semi ... and
    6 More
    rice krispies (or use 4-1/2 cups corn flake cereal, semi crushed after measuring the whole flakes), light brown sugar, white sugar, corn syrup, vanilla, peanut butter (smooth or crunchy), chopped salted peanuts
    12 min, 7 ingredients
  • Cheesy Chicken Soup With Roasted Corn and Green Chilies Cheesy Chicken Soup With Roasted Corn and Green Chilies
    well flavored chicken stock, diced tomatoes with jalapenos and
    14 More
    well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro
    25 min, 16 ingredients
  • Blue Corn Chip Nachos with Pepper Jack Cheese (Sandra Lee) Blue Corn Chip Nachos with Pepper Jack Cheese (Sandra Lee)
    blue corn chips, black beans, drained and rinsed and
    9 More
    blue corn chips, black beans, drained and rinsed, red beans, drained and rinsed, no-bean chili, grated pepper jack cheese, sour cream, chili powder, scallions, finely sliced, pickled jalapeno slices, tomatoes, diced, special equipment : four 8 by 5 1/4-inch foil au gratin pans
    20 min, 11 ingredients




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