Directions:
- Put all ingredients except for corn flakes in a big pot and bring to a slow boil stirring constantly or it will burn on bottom. Once to a boil take off burner and put on a cool burner. Slowly add corn flakes till totally covered. Spoon onto non-stick cookie sheet or waxed paper. Mixture will be hot to handle. Once cooler form them more into balls so they stay together better and for easier storage. Makes approximately 40 balls. Enjoy, they don't last long.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 981.92 Kcal (4111 kJ) | ||
| Calories from fat | 393.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.75g | 67% | |
|---|---|---|---|
| Sodium | 142.7mg | 6% | |
| Potassium | 485.22mg | 10% | |
| Total Carbs | 140.38g | 47% | |
| Sugars | 101.42g | 406% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 19.13g | 38% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 430.29 Kcal (1802 kJ) | ||
| Calories from fat | 172.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 67% | |
|---|---|---|---|
| Sodium | 62.53mg | 6% | |
| Potassium | 212.63mg | 10% | |
| Total Carbs | 61.51g | 47% | |
| Sugars | 44.44g | 406% | |
| Dietary Fiber | 1.86g | 17% | |
| Protein | 8.38g | 38% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 11% | |
| Calcium | 26mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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