20476 no meat gumbo Recipes

chicken thighs - skinned and cooked , then cut into chunks, beef sausage links - cooked and sliced diagonally, more - crab meat - you can use the imitation (less expensive), but of course the real thing is best, shrimp - shelled and devined, stalks celery, diced, garlic, diced, onion - diced, x 14 oz cans stewed tomatoes, olive oil, water, gumbo file spice - use 1/2 ot 1 full package - to your taste , the more the spicer it is. this spice can be found on the hanging package section of the supermarket in the spices area., tblsp flour, cooked rice - 1 cup per person

no-salt-added tomato sauce, divided, reduced-sodium chunky salsa, divided, black pepper, egg whites, garlic clove, finely minced, onion, finely minced, no-salt-added mushroom, stems and pieces, drained and chopped, old fashion 100% whole grain oats (oatmeal), lean ground beef, lean ground turkey

condensed chicken gumbo soup, water, dried minced onion, garlic powder, frozen okra, thawed, uncooked instant white rice, cooked ham, diced, cooked shrimp, peeled and deveined

baking potatoes, chopped onion, chopped celery, vegetable oil, cooked chopped chicken, salt, pepper, chicken gumbo soup, undiluted, ketchup, prepared mustard

gumbo, chopped onion, chopped celery, olive oil, bay leaves, dried thyme, lemon-pepper seasoning, house seasoning , recipe follows, chicken or fish stock, diced tomatoes, frozen cut okra, shrimp, cleaned, peeled, and deveined, egg, beaten, milk, corn muffin mix, house seasoning, salt, black pepper, garlic powder

ground turkey or beef, onion, chopped, chopped green pepper, condensed chicken gumbo soup, undiluted, ketchup, brown sugar, white vinegar, prepared horseradish, bay leaf, salt, pepper, sandwich rolls, split

all-purpose flour, garlic powder, salt and pepper to taste, skinless, boneless chicken breast meat - cut into cubes, vegetable oil, red bell pepper, sliced, onion, chopped, sliced zucchini, sliced fresh mushrooms, chicken broth, italian salad dressing

beef stew meat, cut into 1 inch cubes, condensed french onion soup, condensed cream of mushroom soup, mushrooms, drained, dry red wine

cubed stew meat, carrots, chopped, onions, chopped, cubed potatoes, brown sugar, tapioca flour, tomato-vegetable juice cocktail

chicken (white and dark meat), salt, cayenne pepper, garlic powder, flour, vegetable oil, onions, chopped, celery, chopped, bell pepper, chopped, chicken broth, fresh garlic minced, andouille sausage finely diced , or you can use kielbasa, hot cooked rice

meat, cubed 1-inch, garlic cloves, ground coriander, ground cumin, ground turmeric, white pepper, brown sugar, salt, coconut milk, bamboo skewer

no-added-salt tomato paste, dry red wine, water, garlic clove, minced, dried oregano, dried basil leaves, salt, ground white turkey meat, oatmeal, liquid egg substitute, shredded zucchini

rendered bacon fat, ham hock , about 2 lb, with several 1/2-inch slits cut into it, chopped onions, minced garlic, bay leaves, fresh thyme, cayenne pepper, assorted bunches of greens , such as spinach, collards, mustard greens, turnip greens, watercress, chicory, beet tops, carrot tops, or radish tops, washed, rinsed and chopped, parsley, chopped, green onions, chopped, green cabbage, chopped, chicken broth or 2 quarts water, salt and pepper, file powder, cooked white rice for serving with gumbo

uncle ben s converted rice (not instant ), beef consume, chicken gumbo, butter .

hamburger, onion chopped, ketchup, mustard (not dry ), pepper, salt to taste, chicken gumbo soup

hamburger, chopped onion, chicken gumbo soup, mustard, salt & pepper to taste, hambuger buns

ground beef, chopped onion, condensed chicken gumbo soup, undiluted, ketchup, prepared mustard, hamburger buns, split

chicken stock, dried summer savory, dried basil, dried thyme, chipotle chile powder, salt, coarse ground black pepper, dried parsley, sherry, carrots, thinly sliced, butter, stalks celery, sliced, onion, chopped, minced garlic, cubed cooked dark-meat turkey, egg noodles, salt and ground black pepper to taste