905 no fat no salt Recipes
-
pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and8 Morepumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked1 hour , 9 ingredients
-
sirloin steak, cut in 1/4-inch thick slices and trimmed o... and7 Moresirloin steak, cut in 1/4-inch thick slices and trimmed of any visible fat, butter (4 tbsp), garlic cloves, thinly sliced (or to taste), onion, thinly sliced, white wine, coarse salt (to taste), ground black pepper, crusty sandwich buns, toasted20 min, 8 ingredients
-
-
pecans, cornstarch, dried thyme, salt, cayenne pepper and9 Morepecans, cornstarch, dried thyme, salt, cayenne pepper, dry mustard (keens), fresh parsley, chopped, egg, boneless skinless chicken breasts, vegetable oil, light sour cream (i use no fat sour cream), dijon mustard, sugar, salt45 min, 14 ingredients
-
-
shaped pasta, water , to boil pasta in, chicken bouillon and8 Moreshaped pasta, water , to boil pasta in, chicken bouillon, butter, all-purpose flour, garlic powder, seasoning salt, black pepper, freshly ground, skim milk, old cheddar cheese, low fat, grated, seasoned breadcrumbs (optional)40 min, 11 ingredients
-
cooked boneless skinless chicken breast, cut into 1/2-inc... and10 Morecooked boneless skinless chicken breast, cut into 1/2-inch cubes, low-fat greek yogurt, basil pesto, lemon juice, green onion, thinly sliced, tomatoes, sliced in half, frozen green beans, thawed, frozen peas, thawed, artichoke hearts, drained and quartered (approx 1 16oz can), salt (optional), ground pepper (optional)15 min, 11 ingredients
-
jumbo pasta shells, cooked (about half of a 12 oz. box) and12 Morejumbo pasta shells, cooked (about half of a 12 oz. box), cottage cheese (i use 2%), reduced-fat mozzarella cheese, shredded, dried parsley flakes, salt, garlic, minced (from a jar-i usually have them heaping, because i love garlic), frozen chopped spinach, thawed and drained, onion, finely chopped, fresh ground pepper (about 1 tsp), egg, spaghetti sauce, divided (i use classico tomato and basil from costco), parmesan cheese, grated50 min, 13 ingredients
-
sirloin steak, cut 1/2 inch thick slices, trimmed of any ... and9 Moresirloin steak, cut 1/2 inch thick slices, trimmed of any visible fat, butter, garlic cloves, thinly sliced, onion, thinly sliced, white wine, salt , coarse sea, black pepper, freshly ground, chili pepper, cumin, tomato paste15 min, 10 ingredients
-
bulk mild italian sausage, butter, all-purpose flour and11 Morebulk mild italian sausage, butter, all-purpose flour, low-fat milk, salt, ground nutmeg, egg, part-skim ricotta cheese, dried parsley, marinara sauce, divided, no-boil lasagna noodles, divided, chopped cremini mushrooms, divided, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, divided1 hour 55 min, 15 ingredients
-
carrot , chopped however small you like them, frozen peas and13 Morecarrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj1 hour , 15 ingredients
-
Easy No-Bake Chocolate Peanut Butter Fudgiessugar, unsweetened chocolate, full-fat milk, butter, salt and3 Moresugar, unsweetened chocolate, full-fat milk, butter, salt, smooth peanut butter, quaker quick oats, vanilla5 min, 8 ingredients
-
Terry's Best Ever Chocolate No Bake Cookiessugar, salt, cocoa, butter or 1/4 cup margarine and5 Moresugar, salt, cocoa, butter or 1/4 cup margarine, low-fat milk or 1/2 cup whole milk, oats, peanut butter (smooth or crunchy, your choice), vanilla, shredded coconut21 min, 9 ingredients
-
Stuffed Cabbage, Low Carb, Low Fat, Big Flavorhead green cabbage , 2lb and16 Morehead green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water1 hour 1 min, 17 ingredients
-
Easy Cheesy No-Knead Batter Bread (Healthier!)active dry yeast, warm water (110* - 115*f) and7 Moreactive dry yeast, warm water (110* - 115*f), unbleached flour or 2 cups all-purpose flour, whole wheat flour, sugar, salt, shredded reduced-fat sharp cheddar cheese (4 oz.), buttermilk, at room temperature, egg whites2 hour 35 min, 9 ingredients
-
Savory Squash Soup - No Food Processor Requiredcooked frozen squash, fat-free low-sodium chicken broth and5 Morecooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper13 min, 7 ingredients
-
Fresh Broccoli and Cheese Bake - No Cream Soups!onion, coarsely chopped, broccoli, florets only, butter and7 Moreonion, coarsely chopped, broccoli, florets only, butter, flour, salt, pepper, cream cheese, grated colby cheese, low-fat milk, breadcrumbs1 hour 10 min, 10 ingredients
-
Delicious Walnut Cookies Vegan/Vegetarian/No Eggsunbleached white flour, wheat germ, turbinado sugar and8 Moreunbleached white flour, wheat germ, turbinado sugar, soymilk powder, lecithin granules, sea salt, baking powder, chopped walnuts, soymilk, canola oil (or you can substitute with 1/2 cup apple sauce to cut down on fat, though i haven tsp tried it this wa), vanilla extract15 min, 11 ingredients
-
Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs)pumpkin puree or 1 (16 oz) can fresh, brown sugar and7 Morepumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat11 min, 9 ingredients
Related searches: