Directions:
- Preheat oven to 425°F
- Cream the tofu, pumpkin and sugar in a food processor; add salt and spices, and mix thoroughly.
- Pour mixture into pie shell and bake for 15 minutes.
- Lower heat to 350 F and bake for another 40 minutes.
- Chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.44 Kcal (199 kJ) | ||
| Calories from fat | 1.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 122.86mg | 5% | |
| Potassium | 18.03mg | 0% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 10.71g | 43% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 260.48 Kcal (1091 kJ) | ||
| Calories from fat | 6.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 0% | |
|---|---|---|---|
| Sodium | 674.58mg | 5% | |
| Potassium | 99mg | 0% | |
| Total Carbs | 64.94g | 4% | |
| Sugars | 58.78g | 43% | |
| Dietary Fiber | 1.77g | 1% | |
| Protein | 1.45g | 1% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 129.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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