905 no fat no salt Recipes

  • No Sugar, No Fat, No Cholesterol Pumpkin Pie
    splenda granular, sugar substitute, salt, cinnamon and
    6 More
    splenda granular, sugar substitute, salt, cinnamon, ground ginger, pumpkin pie filling, pasteurized liquid egg-whites, pre-shredded fat free mozzarella cheese, egg substitute, warm water
    30 min, 9 ingredients
  • Swiss Steak (From so Fat Low Fat No Fat Cookbook)
    sirloin steak , lean boneless & trimmed of all fat and
    5 More
    sirloin steak , lean boneless & trimmed of all fat, tomato juice (or stewed tomatoes), onion, sliced thin and separated into rings, green bell pepper, sliced into thin rounds, salt , to taste, pepper , to taste
    1 hour 30 min, 6 ingredients
  • No Fat Fruitcake
    granulated sugar, light brown sugar , packed and
    15 More
    granulated sugar, light brown sugar , packed, fat free cream cheese, softened, lemon , rind of, grated, orange rind, grated, vanilla, eggs, all-purpose flour, cornstarch, salt, nonfat sour cream, mixed dried fruit, coarsely chopped, dried cranberries, dried cherries, dried blueberries, powdered sugar, orange juice
    1 hour , 17 ingredients
  • No-Fat Mexican Gazpacho
    green bell pepper, chopped, onions, chopped and
    10 More
    green bell pepper, chopped, onions, chopped, jalapeno, minced, white wine vinegar, sugar, salt, oregano, tabasco sauce, garlic, minced, tomatoes, drained & chopped or 3 fresh, tomato juice, cucumbers, peeled & chopped
    4 hour 20 min, 12 ingredients
  • Kentucky Burgoo for a Crowd Kentucky Burgoo for a Crowd
    stew meat (no fat, no bones) and
    11 More
    stew meat (no fat, no bones), stewing chicken (stewing hens), potatoes, peeled and diced, bushels cabbage, chopped, onions, peeled and chopped, tomatoes (#10 cans), tomato puree (#10 cans), corn (#10 cans), carrots (#10 cans), cayenne, salt , to taste, worcestershire sauce or tabasco sauce or a-1 steak sauce
    16 hour , 12 ingredients
  • No-Work No-Fat Bread No-Work No-Fat Bread
    fast rising yeast, warm water, egg whites, salt and
    2 More
    fast rising yeast, warm water, egg whites, salt, granulated sugar, all-purpose flour , more as needed
    21 min, 6 ingredients
  • No Sugar, No Fat Healthy Pie Crust No Sugar, No Fat Healthy Pie Crust
    quick oats, oat flour, splenda granular, sugar substitute and
    3 More
    quick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil
    17 min, 6 ingredients
  • No Fat, No Sugar Low Cal Chocolate Brownies No Fat, No Sugar Low Cal Chocolate Brownies
    cocoa, boiling water, egg whites, vanilla and
    4 More
    cocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt
    35 min, 8 ingredients
  • Roast Salmon and Tartar in Puttanesca Coulis Roast Salmon and Tartar in Puttanesca Coulis
    garlic cloves, canola oil, salmon fillet (no skin, no fat) and
    35 More
    garlic cloves, canola oil, salmon fillet (no skin, no fat), roast garlic oil, salt, black pepper, roast garlic puree, salmon scraps , reserved from salmon preparation above, olive oil, salt, black pepper, whole grain mustard, anchovy paste, chopped garlic, chopped parsley, chopped chives, chopped capers, butter, quail eggs (optional), olive oil, shallots, brunoise carrots, haricots verts , cut in tiny wheels, chicken stock, salt, black pepper, butter, puttanesca coulis , recipe follows, chervil, canned garbanzo beans, anchovy paste, capers, red chili flakes, salt, black pepper, chicken stock, olive oil, chopped parsley
    1 hour 20 min, 38 ingredients
  • Herbed Pita Bread - No Fat No Sugar Herbed Pita Bread - No Fat No Sugar
    dry yeast, bread flour, whole wheat flour, dried basil and
    3 More
    dry yeast, bread flour, whole wheat flour, dried basil, dried oregano, salt, water
    2 hour 15 min, 7 ingredients
  • Chutney Chicken Salad No Curry No Nuts Chutney Chicken Salad No Curry No Nuts
    diced cooked chicken, mango chutney and
    5 More
    diced cooked chicken, mango chutney, golden delicious apples or 1 small gala apples, cored and finely diced, diced celery, diced red onion, low-fat mayonnaise, salt and pepper, for seasoning
    10 min, 7 ingredients
  • Coconut Bread (no eggs, no fat, but rich and moist) Coconut Bread (no eggs, no fat, but rich and moist)
    desiccated coconut, flour, baking powder, salt, milk and
    3 More
    desiccated coconut, flour, baking powder, salt, milk, caster sugar (fine sugar), cinnamon
    31 min, 8 ingredients
  • No Fat Cream Cheese Dressing No Fat Cream Cheese Dressing
    fat free cream cheese, lime , zest of, lime , juice of and
    6 More
    fat free cream cheese, lime , zest of, lime , juice of, vanilla, equal sugar substitute (1 pkt), salt and pepper, garlic powder, cayenne pepper (optional), vinegar, to thin mixture
    5 min, 9 ingredients
  • Best Ever Low Fat Custard Ice Cream Best Ever Low Fat Custard Ice Cream
    fat-free sweetened condensed milk (no fat) and
    7 More
    fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk
    15 min, 8 ingredients
  • No-Fat Berry Pavlovas No-Fat Berry Pavlovas
    sugar, egg whites, cornstarch, vanilla extract, divided and
    5 More
    sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener
    55 min, 9 ingredients
  • No Rest Yoghurt Bread No Rest Yoghurt Bread
    pot-set yoghurt (low or no fat is ok) and
    8 More
    pot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds
    50 min, 9 ingredients
  • No Cream - No Cry Penne Alla Vodka No Cream - No Cry Penne Alla Vodka
    whole wheat penne and
    7 More
    whole wheat penne, roccoa s how low can you go low-fat marinara sauce or 2 cups store-bought low fat marinara sauce, crushed red pepper flakes, greek yogurt, chopped fresh basil, salt, fresh ground black pepper, grated parmigiano-reggiano cheese
    29 min, 8 ingredients
  • Creamy No-Fat Coleslaw Creamy No-Fat Coleslaw
    fat-free mayonnaise, cider vinegar, granulated sugar and
    5 More
    fat-free mayonnaise, cider vinegar, granulated sugar, celery salt, fresh ground black pepper, prepared horseradish, cabbage, shredded (about 1 lb), carrots, scraped and grated
    15 min, 8 ingredients




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