No Fat Cream Cheese Dressing Recipe

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No Fat Cream Cheese Dressing
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Ingredients:

Directions:

  1. Put all ingredients into blender, or mixer.
  2. Blend well.
  3. Add to favorite dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.15 Kcal (42 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.34mg 0%
Sodium 20.36mg 1%
Potassium 21.25mg 0%
Total Carbs 1.43g 0%
Sugars 0.5g 2%
Dietary Fiber 0.24g 1%
Protein 0.58g 1%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 86.11 Kcal (361 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 0%
Cholesterol 2.89mg 0%
Sodium 172.71mg 1%
Potassium 180.27mg 0%
Total Carbs 12.09g 0%
Sugars 4.21g 2%
Dietary Fiber 2.04g 1%
Protein 4.91g 1%
Vitamin C 16.8mg 3%
Iron 0.8mg 0%
Calcium 107.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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