1486 no fat no Recipes

  • No Sugar, No Fat 5-minute Rice Pudding
    sugar-free instant vanilla pudding mix, cold milk and
    3 More
    sugar-free instant vanilla pudding mix, cold milk, cooked rice (about white , brown - whatever), raisins, about (or more , i soak mine in hot water for about 15 minutes to soften them), cinnamon
    20 min, 5 ingredients
  • No Fat Biscuits
    flour, baking powder, salt, applesauce and
    1 More
    flour, baking powder, salt, applesauce, cold low-fat buttermilk or 1/2-2/3 cup skim milk
    15 min, 5 ingredients
  • No Fat Veggie Dip
    frozen spinach, thawed,well drained and finely chopped and
    8 More
    frozen spinach, thawed,well drained and finely chopped, sweet onion, finely minced, carrot, finely chopped, sweet red pepper, finely chopped, parsley, chopped, nonfat yogurt, fat-free mayonnaise, hungarian paprika (you may use other paprika), garlic powder
    1 min, 9 ingredients
  • No-Fat Applesauce Yogurt Delight
    boiling water, sugar-free jello and
    3 More
    boiling water, sugar-free jello, unsweetened applesauce, chilled, ground cinnamon, low-fat vanilla yogurt
    17 min, 5 ingredients
  • Spinach With Dried Cranberries  (No Fat) Just Taste
    fat-free low-sodium chicken broth or 2/3 cup water and
    5 More
    fat-free low-sodium chicken broth or 2/3 cup water, sliced scallion (save a tad for garnish), dried cranberries, dried basil, baby spinach, toasted pine nuts (optional)
    8 min, 6 ingredients
  • Peanut Butter Oatmeal No Bake Cookies (No Wheat / No Egg)
    old-fashioned oatmeal (dry , sometimes takes more oatmeal) and
    5 More
    old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter
    11 min, 6 ingredients
  • Jalapeno Cornbread Low Fat to No Fat
    cornmeal, whole wheat pastry flour, sugar, baking powder and
    6 More
    cornmeal, whole wheat pastry flour, sugar, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups low-fat buttermilk, beaten egg whites, corn kernel (frozen or fresh thawed ), shredded nonfat cheddar cheese, chopped fine jalapeno pepper
    30 min, 10 ingredients
  • No Fat, No Sugar Low Cal Chocolate Brownies No Fat, No Sugar Low Cal Chocolate Brownies
    cocoa, boiling water, egg whites, vanilla and
    4 More
    cocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt
    35 min, 8 ingredients
  • Darlene's Low-Cal, No-Fat Pineapple Cheese Spread Darlene's Low-Cal, No-Fat Pineapple Cheese Spread
    fat-free american cheese slices, fat-free cottage cheese and
    3 More
    fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )
    15 min, 5 ingredients
  • Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert! Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert!
    fat-free sugar-free instant vanilla pudding mix and
    4 More
    fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip
    25 min, 5 ingredients
  • Creamy No-Fat Coleslaw Creamy No-Fat Coleslaw
    fat-free mayonnaise, cider vinegar, granulated sugar and
    5 More
    fat-free mayonnaise, cider vinegar, granulated sugar, celery salt, fresh ground black pepper, prepared horseradish, cabbage, shredded (about 1 lb), carrots, scraped and grated
    15 min, 8 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Very Low Fat, No Bake Cheesecake Very Low Fat, No Bake Cheesecake
    gelatin, cream cheese fat free, fat free cottage cheese and
    3 More
    gelatin, cream cheese fat free, fat free cottage cheese, splenda no calorie, vanilla extract, egg white
    6 ingredients
  • Pizza Pockets Pizza Pockets
    link raw italian turkey sausage, casing removed (about 4 ... and
    6 More
    link raw italian turkey sausage, casing removed (about 4 oz), zucchini, coarsely shredded, fresh mozzarella cheese, coarsely shredded, no-salt , no-sugar, fat-free marinara sauce (such as pomi), leaves fresh basil , torn into bite-size pieces, whole-wheat bread , flattened witha a rolling pin, extra-virgin olive oil cooking spray
    1 hour 15 min, 7 ingredients
  • Low Fat  No Cook Peanut Butter Pie Low Fat No Cook Peanut Butter Pie
    softened cream cheese, powdered sugar and
    5 More
    softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )
    2 hour 30 min, 7 ingredients
  • Low-Fat No Boil Lasagna Low-Fat No Boil Lasagna
    lasagna noodles (1/2 box or 9 noodles) and
    8 More
    lasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )
    16 min, 9 ingredients
  • Low-Fat Salad With Shrimp Low-Fat Salad With Shrimp
    raw shrimp, all purpose greek seasoning , from penzey's and
    9 More
    raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey
    15 min, 11 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients




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