171 no bean soup Recipes

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

ib. dried beans (marrow, navy, pea or great northern), water, meaty smoked ham bone, split, garlic, minced or pressed, potatoes, cooked and mashed (no milk or butter), onion, chopped, stalks celery, chopped, salt and black pepper to taste

oil, chopped onion, chopped celery, garlic cloves, minced, chicken broth or 2 cups vegetable broth, whatever, diced tomatoes, undrained, cilantro, cumin, smoked paprika , no subs, black beans, rinsed and drained, salt , if needed to taste, fat free sour cream, for garnish (optional)

olive oil, chopped onion, chopped carrot, chopped celery, salt, divided, garlic cloves, minced, organic vegetable broth (such as emeril s), divided, stemmed, chopped kale (about 1 bunch), no-salt-added cannellini beans, rinsed, drained, and divided, no-salt-added black beans, rinsed and drained, freshly ground black pepper, red wine vinegar, chopped fresh rosemary

olive oil, chopped onion, garlic cloves, crushed, no-salt-added whole tomatoes, undrained and chopped, cannellini or other white beans, drained, fat-free chicken broth, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese

ground beef, salt and pepper, minced onions, tomato juice, chili style beans, refried beans, tomato sauce, tomato soup, chili powder, hormel no-bean chili

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

tomato soup, condensed, rotel tomatoes -- diced, tomato sauce with celery, onion, peppers, chili with no beans, chili with beans, kernel corn -- drained, mixed vegetables -- drained, ground beef, sugar

diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning

dried kidney beans, dried yellow lentils, green split peas, dried black beans, dried black-eyed peas, salt, dried basil, dried rosemary, dried marjoram, black pepper, crushed red pepper, bay leaves, water, smoked ham hock (about 1/2 lb), chopped onion, no-salt-added diced tomatoes, undrained

onion, finely chopped, celery, finely chopped, pinto refried beans or no-fat black beans, vegetable broth or 2 1/2 cups water, frozen corn kernels, mild salsa, ground cumin, cilantro, chopped for garnish (optional)

ground beef, peeled diced onion, ranch style beans (undrained ) or 2 (16 oz) cans chili beans (undrained), diced tomatoes (undrained ), tomatoes and green chilies (such as ro-tel brand, your choice of heat, undrained), no-bean chili, corn (drained ), velveeta cheese, cubed, water, taco seasoning, ranch dressing mix

olive oil, onion, chopped, garlic, minced, cumin seed, cinnamon, red pepper flakes, sweet potato, peeled and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, string beans , cut into 1 inch pieces, beef broth, tomatoes, chopped, salt, pepper, cilantro, chopped, roman beans, drained and rinsed, chopped green olives , no pits

spicy black beans, canned no-salt-added chicken broth, undiluted, no-salt-added tomato paste, salt, ground cumin, dry sherry, lemon juice, nonfat sour cream alternative

dried black beans, low-sodium chicken broth, water, chopped onions, sliced celery, carrot, chopped, chopped green, sweet red and yellow peppers, garlic cloves, minced, olive oil, no-salt-added tomato paste, minced fresh parsley, chopped fresh oregano or 1 tsp dried oregano, minced fresh thyme or 1 tsp dried thyme, ground cumin, pepper, salt-free seasoning blend, bay leaves

dried navy beans, water, to cover, onion, chopped, ham steak, chopped, smoked ham hocks, garlic cloves, chopped, bay leaves, stalks celery, chopped, potato, cubed , no need to peel, carrots, chopped, salt and pepper, to taste

no-salt-added chicken broth, divided, cannellini beans, drained and divided, minced garlic (about 1 clove), no-salt-added stewed tomatoes, undrained and chopped, chopped reduced-fat, low-salt ham, chopped fresh basil or 1 tbsp dried basil, ground pepper, salt, freshly grated parmesan cheese, fresh basil sprigs (optional)

jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime