Directions:
- Brown ground beef and onion in a large skillet.
- Drain.
- Combine ground beef/onion mixture and all other ingredients in 5 quart Crock-Pot.
- Cook on low for 4-5 hours, or until heated through and cheese is melted.
- Top soup with your favorite Taco condiments: onions, tortilla chips, sour cream, sliced jalapeños, shredded cheddar cheese, salsa, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.29 Kcal (1642 kJ) | ||
| Calories from fat | 251.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.97g | 43% | |
|---|---|---|---|
| Cholesterol | 62.3mg | 21% | |
| Sodium | 1250.04mg | 52% | |
| Potassium | 264.91mg | 6% | |
| Total Carbs | 15.33g | 5% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 19.52g | 39% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 281.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 143.86 Kcal (602 kJ) | ||
| Calories from fat | 92.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 43% | |
|---|---|---|---|
| Cholesterol | 22.85mg | 21% | |
| Sodium | 458.41mg | 52% | |
| Potassium | 97.15mg | 6% | |
| Total Carbs | 5.62g | 5% | |
| Sugars | 3.37g | 37% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 7.16g | 39% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.6mg | 8% | |
| Calcium | 103.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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