1575 nif perfect Recipes

  • Nif's Hummus (With Tahini or Peanut Butter)
    garlic cloves, chickpeas, drained and
    7 More
    garlic cloves, chickpeas, drained, tahini or 1/4 cup peanut butter, fresh lemon juice, olive oil, water, cumin, salt, paprika , cayenne, pine nuts, cilantro or parsley to garnish
    5 min, 9 ingredients
  • Nif's Cheesy Fresh Herb and Garlic Bread
    crusty bread, mayonnaise (i use half fat hellmann's) and
    10 More
    crusty bread, mayonnaise (i use half fat hellmann s), butter, room temperature, fresh garlic cloves, minced, fresh rosemary, finely chopped, fresh basil, finely chopped, fresh parsley, finely chopped, green onion, thinly sliced, salt and pepper, low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated, fresh parmesan cheese, grated
    30 min, 12 ingredients
  • Nif's Seared Scallops
    olive oil, fresh basil leaves, chopped and
    5 More
    olive oil, fresh basil leaves, chopped, scallops (the larger, the better), sea salt & freshly ground black pepper, butter, room temperature, fresh lemon, chives
    20 min, 7 ingredients
  • Nif's Chicken Cordon Bleu Burgers
    onion, grated and
    9 More
    onion, grated, extra lean ground chicken (or any combination of the 2) or 1 1/2 lbs extra lean ground turkey (or any combination of the 2), egg, breadcrumbs, paprika, pepper, seasoning salt (hy s brand if you have it), cooked ham, low-fat swiss cheese, multigrain buns, split
    35 min, 10 ingredients
  • Nif's Breakfast to Go (Sandwich) OAMC
    eggs, english muffins, bacon , precooked and cut in half and
    1 More
    eggs, english muffins, bacon , precooked and cut in half, cheese slices (i sliced low fat old cheddar quite thin)
    20 min, 4 ingredients
  • Nif's Simple Cheddar Cheese Sauce
    butter, all-purpose flour, milk and
    4 More
    butter, all-purpose flour, milk, old cheddar cheese, grated, sweet paprika, salt, cayenne pepper
    10 min, 7 ingredients
  • Nif's No Fail Pork Ribs
    pork ribs (baby back , loin, or back ribs are best) and
    5 More
    pork ribs (baby back , loin, or back ribs are best), bay leaves, peppercorns, sea salt, cold water, barbecue sauce , your favourite kind (i suggest best )
    6 hour , 6 ingredients
  • Nif's Mini Crustless Quiches
    ritz crackers, crushed, sharp cheddar cheese, shredded and
    3 More
    ritz crackers, crushed, sharp cheddar cheese, shredded, eggs, beaten very well, crab, drained, green onions, sliced very thinly
    20 min, 5 ingredients
  • Nif's Light Grilled Marinated Chicken
    boneless skinless chicken breasts , cut lengthwise into 1... and
    6 More
    boneless skinless chicken breasts , cut lengthwise into 1-inch wide strips if you are using skewers, plain nonfat yogurt, fresh lemon juice, fresh ginger, minced, fresh garlic cloves, minced, old bay seasoning, sea salt (optional)
    20 min, 7 ingredients
  • Nif's Beach House Potato Pancakes
    potatoes, peeled, grated (i used the large grate attachme... and
    8 More
    potatoes, peeled, grated (i used the large grate attachment on a food processor), eggs, flour, black pepper, freshly ground, seasoning salt (johnny s was on hand), nutmeg, oil (vegetable or grapeseed), salt and pepper, sour cream (to garnish )
    25 min, 9 ingredients
  • Nif's Easy Cheesy Ham and Potato Frittata - 4 Ww Pts.
    olive oil, potatoes, cut into small cubes and
    7 More
    olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated
    45 min, 9 ingredients
  • Nif's Mushroom and Cheddar Omelette (Omelet) - 1 1/2 Ww Pt.
    egg substitute , chive and cheese flavour (i use egg solu... and
    4 More
    egg substitute , chive and cheese flavour (i use egg solutions brand), egg whites (4 tbsp if you buy it in the carton), mushroom, thinly sliced, low-fat cheddar cheese, grated, salt and pepper
    10 min, 5 ingredients
  • Nif's Egg, Ham and Cheese Breakfast Quesadillas
    cooked ham, diced, egg, egg substitute or 4 eggs and
    4 More
    cooked ham, diced, egg, egg substitute or 4 eggs, salt and pepper, low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated, whole wheat tortillas or 4 soft flour tortillas
    25 min, 7 ingredients
  • Nif's Buttermilk Mashed Potatoes With Sauteed Leeks
    potatoes, peeled and cubed (2-inch - 3-inch cubes ) and
    5 More
    potatoes, peeled and cubed (2-inch - 3-inch cubes ), olive oil, leeks, whites and light greens, cut into 1/4-inch slices and rinsed, fresh rosemary or 1/2 tsp dried rosemary, minced, fat-free buttermilk, slightly warmed, sea salt & freshly ground black pepper
    20 min, 6 ingredients
  • Nif's 30 Minute Tuna Casserole
    rotini pasta (or other shaped pasta, i use a high fibre v... and
    12 More
    rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground
    35 min, 13 ingredients
  • Nif's Basmati Rice Pilaf
    olive oil, shallots, minced, garlic cloves, minced and
    6 More
    olive oil, shallots, minced, garlic cloves, minced, green onions, sliced, sun-dried tomatoes, finely chopped (about 1/4 cup), salt, basmati rice, chicken stock, unsalted butter, room temperature (or skip the 1/2 tsp salt and use salted butter)
    30 min, 9 ingredients
  • Nif's Cure for Stinky Onion Fingers
    cold running tap water (the colder the better but don tsp... and
    1 More
    cold running tap water (the colder the better but don tsp freeze yourself), fresh lemon (you do not need this, the lemon is optional but a stainless steel knife is 100% necessary!!!! must b)
    2 min, 2 ingredients
  • Nif's Copycat Japanese Village Sesame Steak Sauce Nif's Copycat Japanese Village Sesame Steak Sauce
    white sesame seeds , toasted until just golden brown and
    6 More
    white sesame seeds , toasted until just golden brown, dry mustard, water, soya sauce, vegetable oil, garlic, minced, white onion, finely chopped
    10 min, 7 ingredients




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