63595 nif low spinach feta omelette omelet Recipes

  • Nif's Spanish Omelette (Omelet) for 2
    olive oil, chorizo sausage, thinly sliced (mild or hot ) and
    5 More
    olive oil, chorizo sausage, thinly sliced (mild or hot ), eggs, milk, baking powder, fresh spinach, hard cheese, grated (try a spanish cheese like manchego)
    10 min, 7 ingredients
  • Nif's Mushroom and Cheddar Omelette (Omelet) - 1 1/2 Ww Pt.
    egg substitute , chive and cheese flavour (i use egg solu... and
    4 More
    egg substitute , chive and cheese flavour (i use egg solutions brand), egg whites (4 tbsp if you buy it in the carton), mushroom, thinly sliced, low-fat cheddar cheese, grated, salt and pepper
    10 min, 5 ingredients
  • Spinach Egg White Omelet
    egg white, baby spinach (chopped ), tomatoes (chopped ) and
    6 More
    egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt
    15 min, 9 ingredients
  • Feta Pepper Omelets for 2
    eggs, seasoning salt, tabasco sauce (a few dashes) and
    7 More
    eggs, seasoning salt, tabasco sauce (a few dashes), olive oil, feta cheese, crumbled (divided in half ), red bell pepper, sliced, green bell pepper, sliced, red onion, sliced, cheddar cheese, shredded, salt and pepper
    20 min, 10 ingredients
  • Spinach Feta Lamb Burgers
    frozen chopped spinach, thawed, drained and squeezed dry and
    12 More
    frozen chopped spinach, thawed, drained and squeezed dry, lemon juice, black pepper, salt, dried basil, egg, lightly beaten, ground lamb, feta cheese, crumbles (i used feta with olives & sundried tomatoes), plain yogurt or 1/4 cup sour cream, garlic clove, minced, dried dill, hamburger buns, tomatoes (optional)
    25 min, 13 ingredients
  • Spinach-and-Cheese Omelet
    eggs, butter, coarsely chopped spinach, chopped tomatoes and
    3 More
    eggs, butter, coarsely chopped spinach, chopped tomatoes, salt, shredded swiss cheese, pepper
    14 min, 7 ingredients
  • Spinach & Feta Whole Wheat Pasta
    whole wheat penne pasta, feta cheese, tomatoes , grape and
    6 More
    whole wheat penne pasta, feta cheese, tomatoes , grape, spinach, olive oil, shallots, garlic, salt, pepper
    9 ingredients
  • Spinach & Feta with Cranberries
    baby spinach, craisins, feta cheese, olive oil
    4 ingredients
  • Spinach & Feta Baked 'Omelette' Spinach & Feta Baked 'Omelette'
    fresh spinach, onion, fresh mushrooms, sliced (optional) and
    6 More
    fresh spinach, onion, fresh mushrooms, sliced (optional), feta cheese, mozzarella cheese, eggs, olive oil, salt and pepper, yogurt (optional)
    50 min, 9 ingredients
  • Spinach, Feta & Sun-dried Tomato Omelet Spinach, Feta & Sun-dried Tomato Omelet
    eggs + 1 sm carton egg whites only beat w/ salt & pepper and
    3 More
    eggs + 1 sm carton egg whites only beat w/ salt & pepper, spinach chopped, sun-dried tomatoes in oil chopped, feta cheese crumbled
    20 min, 4 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Spinach Poppy Seed Pasta Salad Spinach Poppy Seed Pasta Salad
    rotini pasta (i use the catelli smart 1 as it s a lot bet... and
    8 More
    rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)
    5 min, 9 ingredients
  • Spinach Feta Dip Spinach Feta Dip
    frozen chopped spinach and
    5 More
    frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)
    6 ingredients
  • Spinach, Provolone Eb Omelet Spinach, Provolone Eb Omelet
    egg beaters, spinach, provolone cheese
    3 ingredients
  • Spinach and Cheese Omelet with Farm Fruit Salad in Champagne Vinaigrette (Robert Irvine) Spinach and Cheese Omelet with Farm Fruit Salad in Champagne Vinaigrette (Robert Irvine)
    eggs, minced fresh chives, minced fresh thyme and
    13 More
    eggs, minced fresh chives, minced fresh thyme, salt and white pepper, grapeseed oil, baby spinach, grated gouda or havarti cheese, asian chile paste ( sambal olek), champagne vinegar, kosher salt, honey, grapeseed oil, cubed fresh seedless watermelon, strawberries, hulled and quartered, seedless green grapes, halved, fresh mint leaves , cut in chiffonade, for garnish
    25 min, 16 ingredients
  • Spinach and Mushroom Omelet Spinach and Mushroom Omelet
    butter-flavored vegetable cooking spray and
    10 More
    butter-flavored vegetable cooking spray, sliced fresh mushrooms, chopped green onions, loosely packed fresh spinach, coarsely chopped, light process cream cheese product, softened, frozen egg substitute, thawed, salt, pepper, egg, shredded reduced-fat sharp cheddar cheese, chopped fresh flat-leaf parsley
    11 ingredients
  • Weight Watcher's Spinach & Feta Dip Weight Watcher's Spinach & Feta Dip
    spinach, light cream cheese, fat-free sour cream and
    4 More
    spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper
    7 ingredients
  • Spinach-Feta Calzones/ Turnovers Spinach-Feta Calzones/ Turnovers
    yeast, water , lukewarm, honey, water , lukewarm and
    12 More
    yeast, water , lukewarm, honey, water , lukewarm, olive oil, whole wheat flour, divided, salt, frozen spinach, thawed and squeezed dry, feta cheese, crumbled, mozzarella, shredded, garlic, minced, dried onion flakes, garlic granules, oregano, basil
    16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top