115179 nif light mushroom spinach Recipes

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

ground pork (**see substitution note ), garlic, minced to taste, chopped onion, chili powder, sliced mushrooms, spinach, stems removed and torn, light cream cheese, green tomatillo sauce (you can substitute regular tomato sauce), flour tortillas, shredded cheese, sour cream, cilantro, for garnish

egg substitute , chive and cheese flavour (i use egg solutions brand), egg whites (4 tbsp if you buy it in the carton), mushroom, thinly sliced, low-fat cheddar cheese, grated, salt and pepper

firm tofu, salt, lemon juice, vegetable oil, tahini, light miso, olive oil, onion, chopped, garlic, pressed black pepper , to taste, nutmeg, tarragon, dill, mushrooms, spinach, fresh parsley, breadcrumbs, toasted, walnuts, tomato sauce, lasagna noodles , al dente

butter, king arthur unbleached all-purpose flour, milk, eggs, lightly beaten, shredded gruyere or swiss cheese, salt, pepper, ground nutmeg, sliced baby portobello mushrooms, chopped shallot, butter, white truffle oil , optional, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, salt, pepper, heavy whipping cream, shredded gruyere or swiss cheese

chopped onion, olive oil, raw spinach, imitation bacon bits, light sour cream, light cream cheese, grated fresh nutmeg

carton liquid egg substitute, shredded cheddar cheese, shredded parmesan cheese, salt, ground black pepper, garlic powder, red pepper flakes, olive oil, chopped fresh mushrooms, chopped onion, chopped fresh spinach, or more to taste

butter, leeks, chopped, onions, chopped, garlic, minced, chopped mushrooms, dried savory, dried oregano, sherry, chicken stock, tomato paste, bay leaf, salt to taste, ground black pepper to taste, leaves fresh spinach

chopped onions, garlic, minced, olive oil, fresh mushrooms, sliced, spinach - rinsed, stemmed, and dried, eggs, ricotta cheese, grated parmesan cheese, sour cream, bread crumbs, chopped fresh parsley, butter, melted, phyllo dough, sesame seeds

eggs, nonfat milk, cheddar cheese, mushrooms, spinach leaves, butter, salt and pepper

eggs, cheddar cheese, grated, spinach , wilted, mushrooms, sliced and fried, cabbage or onion, chopped and fried, skim milk, mustard, thyme, salt, white flour, whole wheat flour, canola oil, water, warm

spinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)

frozen chopped spinach, thawed and squeezed well, low-fat sour cream, low-fat mayonnaise , hellmann s preferred, knorr vegetable soup mix, 40g dried package, water chestnuts, chopped

egg whites, egg yolk, white button mushrooms, chopped, spinach, feta cheese, extra virgin olive oil

eggs, basil, fresh, chopped, sliced mushrooms, salt, pepper, black, fresh ground, olive oil , extra virgin, tomato, diced, spinach, fresh, baby, chopped, shallots, fresh, minced, garlic, finely minced, feta cheese, crumbled

onions, celery, mushrooms , portabella, eggplant, organic baby spinach, olive oil, garlic, organic tomatoes, tomato sauce

hard-boiled large eggs, yolks mashed and whites chopped fine, tarragon white-wine vinegar, dijon mustard, extra-virgin olive oil, minced shallots (about 2), chopped fresh tarragon leaves, fresh spinach , coarse stems discarded and leaves washed well and spun dry, fresh white mushrooms