117428 nif light lean salad Recipes
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fettuccine pasta , florentine cooked & drained and10 Morefettuccine pasta , florentine cooked & drained, light italian salad dressing, hard-boiled eggs, chopped, red pepper, chopped, green onions, chopped, olive, sliced, low-fat mayonnaise, low-fat sour cream, salsa, tomatoes, cut in half, shelled sunflower seeds20 min, 11 ingredients
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whole sardines or american mackerel and8 Morewhole sardines or american mackerel, white wine vinegar, divided, lemon juice, kosher salt, extra-virgin olive oil, pickling spice, crushed, skinned potatoes, peeled and cut into 2-in. chunks, roasted red peppers cut into 2-in . pieces, qts. lightly packed salad mix45 min, 9 ingredients
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Yogurty New Potato Salad
tiny new potatoes , about 1 1/2 lbs, carrot, grated and10 Moretiny new potatoes , about 1 1/2 lbs, carrot, grated, stalk celery, finely chopped, green onions, finely chopped, radishes, finely chopped, dill pickles, finely chopped, plain 2% yogurt, fresh parsley, finely chopped, light mayonnaise (or salad dressing if you prefer), dijon mustard, salt, cayenne pepper27 min, 12 ingredients -
Ranch Peanut Pasta Salad
uncooked medium pasta shells or 16 oz rotini pasta and3 Moreuncooked medium pasta shells or 16 oz rotini pasta, light ranch salad dressing, reduced-fat colby cheese or 8 oz reduced-fat cheddar cheese, block style, dry roasted salted peanut25 min, 4 ingredients -
Honey Mustard Potato Salad
water, chopped potatoes, skin-on (1/2-inch cubes ) and7 Morewater, chopped potatoes, skin-on (1/2-inch cubes ), seasoning, blend (mrs. dash original ), light mayonnaise or 1/2 cup salad dressing, honey, mustard, eggs, hard cooked and chopped, diced celery, chopped green pepper40 min, 9 ingredients -
Light Creamy Cucumber Salad
light sour cream, splenda sugar substitute and6 Morelight sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced1 hour 15 min, 8 ingredients -
Quick and Easy Broccoli Salad
fresh broccoli, chopped, lettuce head, cut in pieces and2 Morefresh broccoli, chopped, lettuce head, cut in pieces, light ranch salad dressing, greek feta cheese15 min, 4 ingredients -
Crispy Chicken Mexicali Salad
shake 'n bake chicken coating mix and6 Moreshake n bake chicken coating mix, boneless skinless chicken breast halves (1-1/4 lb.), torn mixed salad greens, corn, drained, canned black beans, drained, rinsed, kraft shredded 2% cheddar cheese, kraft light ranch salad dressing25 min, 7 ingredients -
Chicken and Cashew Salad Recimeal
pasta , rotini, uncooked, pea pods, cut in 1-inch pieces and10 Morepasta , rotini, uncooked, pea pods, cut in 1-inch pieces, premium chunk breast chicken, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, chopped red onion, shredded carrot, light mayonnaise or 1 cup salad dressing, brown sugar, cider vinegar, salt, roasted unsalted cashews25 min, 12 ingredients -
African Fruit Salad With Lime Dressing
pineapple, peeled, cored and cubed and11 Morepineapple, peeled, cored and cubed, mango, peeled and sliced, orange, sliced (don tsp peel), lemon , juice of, avocado, peeled, seeded and sliced, strawberries, hulled, limes , zest of, limes , juice of, mayonnaise, whipping cream, lightly whipped, sugar, salad greens (lettuce, spinach, etc.)15 min, 12 ingredients -
Lightly Lime Pasta Salad
salad, uncooked small pasta shells, evoo, kosher salt and8 Moresalad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt12 min, 12 ingredients -
Quick And Light Greek Salad
cucumbers halved seeds removed and sliced and5 Morecucumbers halved seeds removed and sliced, crumbled feta cheese, sliced canned black olives drained, diced roma tomatoes, julienne sun dried tomatoes oil only lightly drained off, chopped red onion6 ingredients -
Shell Pasta Salad
shell pasta, frzn. broccoli cuts and3 Moreshell pasta, frzn. broccoli cuts, light ranch salad dressing, cubed cooked ham, fresh parmesan cheese, grated5 ingredients -
Chicken And Cashew Pasta Salad
enriched or whole wheat rotini (short spirals) pasta and11 Moreenriched or whole wheat rotini (short spirals) pasta, pea pods, cut in 1-inch pieces, premium chunk breast of chicken in water, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, chopped red onion, shredded carrots, light mayonnaise or salad dressing, brown sugar, cider vinegar, salt, roasted , unsalted cashews15 min, 12 ingredients -
Grilled Chicken-and-Artichoke Salad
skinned and boned chicken breasts and7 Moreskinned and boned chicken breasts, light italian salad dressing, sesame seeds, artichoke hearts, drained and quartered, mayonnaise, chopped fresh basil, sesame oil, salt24 min, 8 ingredients -
Sherried Lentil Salad
fat-skimmed chicken broth and12 Morefat-skimmed chicken broth, beluga lentils (12 oz.; see notes), sorted and rinsed, minced onion, diced carrots, diced celery, dried thyme, dry sherry, chopped drained canned peeled roasted red peppers, sliced green onions (including tops), extra-virgin olive oil, sherry vinegar or red wine vinegar, lightly packed salad mix (6 oz.), rinsed and crisped, salt and pepper13 ingredients
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