Yogurty New Potato Salad Recipe

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Yogurty New Potato Salad
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Ingredients:

Directions:

  1. In a saucepan of boiling salted water, cover and cook potatoes until tender but firm, 10 to 12 minutes, drain and chill under cold water.
  2. Cut into quarters, place in bowl.
  3. Add carrot, celery, onions, radishes, pickles,yogurt, parsley, mayonnaise, mustard, salt and cayenne.
  4. Toss to coat.
  5. Cover and refrigerate until chilled, about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.88 Kcal (1239 kJ)
Calories from fat 107.54 Kcal
% Daily Value*
Total Fat 11.95g 18%
Cholesterol 42.25mg 14%
Sodium 329.94mg 14%
Potassium 137.93mg 3%
Total Carbs 32.25g 11%
Sugars 12.58g 50%
Dietary Fiber 4.95g 20%
Protein 22.19g 44%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 325.7mg 33%
Amount Per 100 g
Calories 15.66 Kcal (66 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 18%
Cholesterol 2.24mg 14%
Sodium 17.46mg 14%
Potassium 7.3mg 3%
Total Carbs 1.71g 11%
Sugars 0.67g 50%
Dietary Fiber 0.26g 20%
Protein 1.17g 44%
Vitamin C 0.3mg 9%
Iron 0.1mg 12%
Calcium 17.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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