153741 nif light fat mushroom spinach omelette omelet Recipes

ziti pasta or 8 oz rigatoni pasta, cooked,drained,and rinsed, lightly packed fresh spinach leaves, lightly packed fresh basil leaf, garlic, shredded parmesan cheese, salt, pepper, olive oil, water, light mayonnaise

lean ground beef (7% fat or 93% lean) or 1 lb ground turkey (7% fat or 93% lean), spinach, bunches washed and cut into pieces (may substititute a 1-lb bag of frozen chopped spinach, thawed and well drained), chopped onion, minced garlic cloves, salt, black pepper, cooked brown rice

chopped onions, garlic, minced, olive oil, fresh mushrooms, sliced, spinach - rinsed, stemmed, and dried, eggs, ricotta cheese, grated parmesan cheese, sour cream, bread crumbs, chopped fresh parsley, butter, melted, phyllo dough, sesame seeds

eggs, nonfat milk, cheddar cheese, mushrooms, spinach leaves, butter, salt and pepper

salt, spinach, washed, ice, corn oil, white onion, diced, salt and pepper, portabella mushrooms, olive oil, unsalted butter, eggs, slightly beaten, crumbled goat cheese

olive oil, garlic cloves, minced, onions, thinly sliced, mushrooms , such as oyster, shiitake, horse, a mixture etc, chopped italian parsley, chopped fresh thyme, dry marsala wine, coarse salt, fresh ground pepper, butter, plain flour, grated nutmeg, beef stock or 200 ml vegetable stock, milk, shredded fontina cheese, spinach lasagna noodles, shredded mozzarella cheese, grated parmesan cheese

lasagna noodles , preferably whole-wheat, lean spicy italian turkey sausage, casings removed, sliced mushrooms (about 2 lb), water, fresh spinach, well rinsed, crushed tomatoes , preferably chunky, chopped fresh basil, salt & freshly ground black pepper, part-skim cottage cheese (6 cups), part-skim mozzarella cheese, shredded (about 6 cups)

olive oil, button mushroom , sliced thin in food processor, celery ribs, chopped, onion, chopped, water, eggs, condensed chicken broth or 2 (10 1/2 oz) cans vegetable broth, undiluted, matzohs , broken by hand into small pieces, salt, pepper, dried thyme, frozen chopped spinach, thawed and drained

cheese tortellini, prepared alfredo sauce, olive oil, butter, garlic, minced, sliced mushrooms, baby spinach, washed, salt and pepper, dried basil, freshly grated nutmeg , , optional, parmesan cheese , to pass

shallot, minced, fresh sage leaves, finely chopped, olive oil, mushroom, sliced, salt, pepper, butter, flour, vegetable broth, whole milk, dry sherry (optional), ground nutmeg, gruyere cheese, shredded, olive oil, garlic cloves, minced, frozen spinach, thawed and squeezed dry, salt, ground nutmeg, roasted red peppers, drained dried and julienned (jarred kind), no-boil lasagna noodles, parmesan cheese, fresh grated

butter, divided, sliced mushrooms, eggs, salt, pepper, fresh chives, minced, fresh parsley, minced, water, prepared fine egg noodles

mushrooms sliced, shredded gouda cheese, red onion minced, eggs, half and half, green pepper diced, salt, sugar, ground cayenne pepper

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

egg whites, egg yolk, white button mushrooms, chopped, spinach, feta cheese, extra virgin olive oil

eggs, basil, fresh, chopped, sliced mushrooms, salt, pepper, black, fresh ground, olive oil , extra virgin, tomato, diced, spinach, fresh, baby, chopped, shallots, fresh, minced, garlic, finely minced, feta cheese, crumbled

onions, celery, mushrooms , portabella, eggplant, organic baby spinach, olive oil, garlic, organic tomatoes, tomato sauce

hard-boiled large eggs, yolks mashed and whites chopped fine, tarragon white-wine vinegar, dijon mustard, extra-virgin olive oil, minced shallots (about 2), chopped fresh tarragon leaves, fresh spinach , coarse stems discarded and leaves washed well and spun dry, fresh white mushrooms

cremini mushrooms, sliced (4 cups), fresh spinach, rinsed well, stemmed and coarsely chopped (8 cups), flour tortillas, shredded cheddar cheese