Spinach Pasta Salad Recipe

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Spinach Pasta Salad
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Ingredients:

Directions:

  1. In a blender combine spinach, basil, garlic, cheese, salt and pepper.
  2. Add oil and water, cover and blend until nearly smooth and mixture is a paste.
  3. Add mayo to the spinach mixture.
  4. Add to pasta and toss well to coat.
  5. Chill at least 4 hours covered.
  6. Can be made the day before.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.94 Kcal (356 kJ)
Calories from fat 48.61 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 3.3mg 1%
Sodium 173.81mg 7%
Potassium 32.51mg 1%
Total Carbs 1.83g 1%
Sugars 0.62g 2%
Dietary Fiber 0.11g 0%
Protein 0.66g 1%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 158.55 Kcal (664 kJ)
Calories from fat 90.73 Kcal
% Daily Value*
Total Fat 10.08g 8%
Cholesterol 6.16mg 1%
Sodium 324.44mg 7%
Potassium 60.68mg 1%
Total Carbs 3.42g 1%
Sugars 1.16g 2%
Dietary Fiber 0.21g 0%
Protein 1.23g 1%
Vitamin C 2.6mg 2%
Iron 0.3mg 1%
Calcium 43.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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