105821 nif light chef salad Recipes

lettuce or 8 cups baby spinach, sliced deli turkey, sliced deli ham, chunk sharp cheddar cheese, cubed, roasted sunflower seeds, sliced radish, sliced carrot, colored pepper, chopped, sliced cucumber, frozen peas, thawed, prepared salad dressing

light soy sauce, apple cider vinegar (chinkiang) or 1/2 cup rice vinegar, dark (chinkiang), sesame oil, chili oil

lettuce leaves, red onion, thinly sliced, cucumber, sliced, red pepper, sliced, shredded carrots, frozen baby peas, salad dressing , such as marie s creamy italian ranch, thousand island, hard-boiled eggs, grape tomatoes, cut in half, shredded cheddar cheese, sliced black olives (optional)

mixed salad greens, fresh basil leaf , torn into pieces, sliced turkey breast, prepared roasted peppers, kalamata olives, tomatoes, cut in half, avocado, cut in cubes, goat cheese (optional), balsamic vinegar, extra virgin olive oil, salt and black pepper

pam original no-stick cooking spray, chef boyardee mini ravioli beef ravioli, diced tomatoes, drained, frozen chopped onion, less sodium taco seasoning mix (from 1.25 oz package), shredded cheddar cheese, original corn chips, shredded lettuce

chef boyardee beefaroni, fire roasted diced tomatoes, drained, tomato sauce-no salt added, reduced sodium dark red kidney beans, drained, rinsed, rosarita premium whole pinto beans, drained, rinsed, gebhardt chili powder, ground cumin

pam original no-stick cooking spray, chef boyardee beefaroni, diced tomatoes, drained, tomato ketchup, chopped dill pickles, prepared yellow mustard, shredded reduced fat cheddar cheese, hamburger bun with sesame seeds, torn into small pieces

pam original no-stick cooking spray, frozen loose cut spinach leaves, chef boyardee beef ravioli, diced tomatoes, drained well, low fat cottage cheese, ground black pepper, shredded italian cheese blend

red-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

chopped cabbage, carrots, chopped, green pepper, chopped, celery rib, chopped, dill pickles, chopped, light italian salad dressing

iceberg lettuce, chopped, romaine lettuce, chopped, carrot, sliced long and dropped into ice water for curls, green pepper , julienned, red onion, sliced into rings, scallions , julienned, tomatoes, halved, cucumber, sliced (if it s waxy just peel the skin off), swiss cheese , julienned, cheese, american or 1/3 lb cheddar cheese, julienned, roast beef, thinly sliced and rolled, ham, thinly sliced and rolled, turkey, thinly sliced and rolled, hard-cooked eggs, sliced, salad dressing (russian or 1,000 isalnd dressing was traditional)

red potatoes, cut into 1 inch pieces,cooked,cooled, stalk celery, chopped, green onions, chopped, hard-boiled eggs, cut up, mustard, light mayonnaise (i use kraft), low-fat italian salad dressing (i use kraft zesty), bacon, cut up,cooked,cooled

vegetable oil, vinegar, sugar, mayonnaise (miracle whip) or 1/2 cup salad dressing (miracle whip), cucumber, peeled and diced, red onion, diced, cauliflower , broken into small florettes, broccoli , broken into small florettes, sliced black olives, tri-color spiral pasta

iceberg mixed salad green, turkey breast , 1 . 5 ounces, roast beef , 1 . 5 ounces, ham , 1 . 5 ounces, swiss cheese , 1 ounce, red onion, diced 1 ounce, crouton , 1/4 cup, tomatoes, diced 2 ounces, hard-boiled egg , 1 each, salad dressing , 1 ounce

light brown sugar (not packed), sugar, evaporated milk, butter, light corn syrup, salt, vanilla, pecan halves

mayonnaise or 1/3 cup salad dressing, sour cream or 1/4 cup plain yogurt, grated parmesan cheese, purchased refrigerated pesto sauce, garlic, minced, milk, torn mixed greens, mozzarella cheese or 1 cup provolone cheese, cut into thin strips (4 oz), sliced fully cooked ham or 4 oz turkey, cut into thin strips, sliced salami or 2 oz prosciutto, cut into thin strips, tomatoes, cut into thin wedges, yellow peppers or 1 small green pepper, sliced into rings, onion, thinly sliced and separated into rings, marinated artichoke hearts, drained and halved

ground beef, onion chopped, kidney beans drained, chili powder, taco sauce, italian salad dressing, iceberg lettuce torn, romaine lettuce torn, green onions with tops sliced, tortilla chips, tomato chopped, sharp cheddar cheese shredded, avocado sliced & coated with lemon juice