Italian-Style Chef Salad with Creamy Pesto Dressing Recipe

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Italian-Style Chef Salad with Creamy Pesto Dressing
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Ingredients:

Directions:

  1. To prepare the Creamy Pesto Dressing, stir together the mayonnaise or salad dressing, sour cream, Parmesan cheese, pesto, and garlic in a small bowl.
  2. Stir in milk, 1 teaspoon at a time, to make of desired consistency; set aside.
  3. Divide the greens among four individual salad bowls or serving plates.
  4. Arrange the mozzarella or provolone cheese, ham or turkey, salami or prosciutto, tomato, yellow or green pepper, onion and artichoke hearts over the greens.
  5. Drizzle with the Creamy Pesto Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1041.82 Kcal (4362 kJ)
Calories from fat 562.68 Kcal
% Daily Value*
Total Fat 62.52g 96%
Cholesterol 49.41mg 16%
Sodium 1090.61mg 45%
Potassium 514.05mg 11%
Total Carbs 95.8g 32%
Sugars 21.97g 88%
Dietary Fiber 14.22g 57%
Protein 40.22g 80%
Vitamin C 94.5mg 157%
Iron 6.3mg 35%
Calcium 480.4mg 48%
Amount Per 100 g
Calories 177.35 Kcal (743 kJ)
Calories from fat 95.78 Kcal
% Daily Value*
Total Fat 10.64g 96%
Cholesterol 8.41mg 16%
Sodium 185.65mg 45%
Potassium 87.5mg 11%
Total Carbs 16.31g 32%
Sugars 3.74g 88%
Dietary Fiber 2.42g 57%
Protein 6.85g 80%
Vitamin C 16.1mg 157%
Iron 1.1mg 35%
Calcium 81.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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