Favorite Chef Salad, from Salad Creations. Recipe

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Favorite Chef Salad, from Salad Creations.
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  1. Like any other salad, you would but your Iceberg lettuce, or any lettuce you prefer and then add ingrediets. I usually mix this one up all together. Again, Salad Creations is known for there salads as well as chopping them, so if you have something to chop with, chop it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.99 Kcal (678 kJ)
Calories from fat 105.73 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 74.73mg 25%
Sodium 329.35mg 14%
Potassium 191.65mg 4%
Total Carbs 3.82g 1%
Sugars 1.01g 4%
Dietary Fiber 0.38g 2%
Protein 10.25g 20%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 198.26 Kcal (830 kJ)
Calories from fat 129.4 Kcal
% Daily Value*
Total Fat 14.38g 18%
Cholesterol 91.46mg 25%
Sodium 403.08mg 14%
Potassium 234.56mg 4%
Total Carbs 4.67g 1%
Sugars 1.24g 4%
Dietary Fiber 0.46g 2%
Protein 12.54g 20%
Vitamin C 3.1mg 4%
Iron 0.6mg 3%
Calcium 87.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 4

Good Points

  • saturated fat free

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