26614 nif hummus tahini peanut Recipes

garlic cloves, chickpeas, drained, tahini or 1/4 cup peanut butter, fresh lemon juice, olive oil, water, cumin, salt, paprika , cayenne, pine nuts, cilantro or parsley to garnish

canned garbanzo beans or 2 cups cooked garbanzo beans, drained, natural creamy peanut butter, lemon juice, salt, garlic cloves, halved, olive oil, paprika, minced fresh parsley

baking potato, salt, eggplant, sliced 1/2 inch thick, extra-virgin olive oil, plus more for brushing, cucumber, peeled, halved, seeded and cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, jalapeno, minced, garlic, minced, cilantro, chopped, parsley, chopped, lemon juice, freshly squeezed, freshly ground pepper, thick) pita breads, warmed, hummus, tahini, at room temperature, hard-cooked eggs, sliced, dill pickles, thinly sliced

tahini (sesame butter), garbanzo beans, olive oil, onion, chopped, lemon , juice and pulp, garlic cloves, to taste

vegetable oil, tofu , 1/2 chunks, garlic, minced, head broccoli, cut in to florets and stems, sliced and steamed, roasted peanuts, raisins, tahini, peanut butter, water, soy sauce

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

tahini, honey, ground cinnamon, quick cooking oats, chopped walnuts

whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk

black beans drained and rinsed, chickpeas, drains, tahini (peanut butter or 1 tsp sesame oil can be substituted), garlic crushed, teas kosher salt, teas californian chile powder, teas ground cumin, teas ground coriander, lime juice, olive oil, water, fresh chopped cilantro

three 15-oz cans chickpeas, tahini, fresh lemon juice (from about 5 lemons), garlic, kosher salt, olive oil, plus more for serving, fresh baby spinach, whole marinated artichoke hearts, finely chopped, pine nuts, coarsely ground black pepper, pickled sweet peppadew peppers, finely chopped, pita chips , for serving, copyright 2012 television food network , g.p. all rights reserved.

smooth peanut butter, water, soy sauce, tahini, peanut oil or 2 tbsp vegetable oil, dark sesame oil, rice wine vinegar, dry sherry, honey, chopped garlic, peeled grated fresh ginger, hot red pepper flakes, kosher salt, chinese wheat noodles, peanut oil or 5 tbsp vegetable oil, shiitake mushroom, stems removed , caps wiped with a damp towel (cut caps in half if they are large), fresh mung bean sprouts, chopped roasted peanuts, fresh cilantro leaves

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

tahini, whole wheat flour, garlic, minced, egg white, soy sauce, water, firm tofu, cubed