Israeli Roast Eggplant, Hummus and Pickle Sandwiches Recipe

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Israeli Roast Eggplant, Hummus and Pickle Sandwiches
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  1. Preheat the oven to 425°. In a small saucepan, cover the potato with 2 inches of water and bring to a boil. Cook over moderate heat until just tender, about 20 minutes. Drain and let cool, then peel the potato and slice it 1/4 inch thick. Season the potato slices with salt.
  2. Meanwhile, arrange the eggplant slices on a rimmed baking sheet and brush both sides with olive oil. Season with salt and bake for about 10 minutes, until browned and tender.
  3. In a large bowl, add the cucumber, tomato, jalapeño, garlic, cilantro and parsley. Toss with the lemon juice and 3 tablespoons of olive oil and season with salt and pepper.
  4. Cut off 2 inches from the side of the warm pitas to make openings in the pockets. Gently open the pitas. Spread the hummus on the bottoms and 1 tablespoon of tahini over it. Layer the potato slices, eggplant, egg and cucumber-tomato salad in the pitas, along with some of the salad juices. Top with the pickle slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.14 Kcal (2475 kJ)
Calories from fat 276.43 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 186.5mg 62%
Sodium 868.8mg 36%
Potassium 816.77mg 17%
Total Carbs 61.9g 21%
Sugars 8.32g 33%
Dietary Fiber 9.37g 37%
Protein 20.18g 40%
Vitamin C 26.2mg 44%
Iron 4.3mg 24%
Calcium 171.6mg 17%
Amount Per 100 g
Calories 128.64 Kcal (539 kJ)
Calories from fat 60.15 Kcal
% Daily Value*
Total Fat 6.68g 47%
Cholesterol 40.58mg 62%
Sodium 189.06mg 36%
Potassium 177.73mg 17%
Total Carbs 13.47g 21%
Sugars 1.81g 33%
Dietary Fiber 2.04g 37%
Protein 4.39g 40%
Vitamin C 5.7mg 44%
Iron 0.9mg 24%
Calcium 37.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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