58491 nif fat feta omelet Recipes

  • Spinach & Tomato Scrambled Egg With Feta Cheese
    petite diced tomatoes, drained or 2 tbsp fresh diced toma... and
    4 More
    petite diced tomatoes, drained or 2 tbsp fresh diced tomatoes, fresh spinach, egg, reduced-fat feta cheese, salt & pepper
    7 min, 5 ingredients
  • Spinach and Feta Salad
    spinach, reduced-fat feta cheese, dried cranberries and
    9 More
    spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper
    15 min, 12 ingredients
  • Chicken and Pasta With Feta and Tomatoes
    chicken breast, cracker crumb, store bought and
    5 More
    chicken breast, cracker crumb, store bought, garlic and herb seasoning, olive oil flavored cooking spray, whole wheat spaghetti, reduced-fat feta cheese, diced tomatoes , with basil, garlic and oregano
    30 min, 7 ingredients
  • Garlic Prawn, Lemon and Feta Spaghetti Garlic Prawn, Lemon and Feta Spaghetti
    dried spaghetti, olive oil, red onion, finely chopped and
    8 More
    dried spaghetti, olive oil, red onion, finely chopped, green king prawns, peeled (tails intact), garlic cloves, finely chopped, dry white wine, grated lemon rind, lemon juice, roughly-chopped fresh flat leaf parsley, reduced-fat feta cheese, crumbled, crusty bread, to serve
    10 min, 11 ingredients
  • Greek Chicken  Casserole With Feta and Prosciutto Greek Chicken Casserole With Feta and Prosciutto
    skinless chicken drumsticks, onion, cut into thin wedges and
    8 More
    skinless chicken drumsticks, onion, cut into thin wedges, garlic cloves, crushed, dry white wine, diced tomatoes, olives (pitted and marinated ), red wine vinegar, prosciutto, chopped fresh flat-leaf parsley, low-fat feta
    1 hour 5 min, 11 ingredients
  • Sweet Potato, Red Onion & Feta Frittata Sweet Potato, Red Onion & Feta Frittata
    sweet potatoes, cut into 2cm pieces (kumara) and
    5 More
    sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten
    16 min, 6 ingredients
  • Grilled Peach and Basil Feta Salad Grilled Peach and Basil Feta Salad
    tomatoes, peaches, red onion, fresh basil leaves and
    10 More
    tomatoes, peaches, red onion, fresh basil leaves, reduced-fat feta cheese, extra virgin olive oil, red wine vinegar, white wine vinegar, balsamic vinegar, sugar, garlic powder, oregano, salt, black pepper
    18 min, 14 ingredients
  • Roasted Chicken Thighs With Zucchini and Feta Roasted Chicken Thighs With Zucchini and Feta
    skinless chicken thighs, rinsed and patted dry and
    8 More
    skinless chicken thighs, rinsed and patted dry, zucchini, cut into 1-inch chunks, extra virgin olive oil, garlic cloves, minced, dried oregano, salt, black pepper, freshly ground, lemon , zest of, finely grated, reduced-fat feta cheese, crumbled
    45 min, 9 ingredients
  • Romaine With Feta and Blueberries Romaine With Feta and Blueberries
    head romaine lettuce, blueberries, reduced-fat feta cheese and
    5 More
    head romaine lettuce, blueberries, reduced-fat feta cheese, apple cider vinegar, extra virgin olive oil, extra virgin olive oil, honey, shallot (i didn tsp use this in the recipe)
    20 min, 8 ingredients
  • Open Roast Pumpkin & Feta Pies Open Roast Pumpkin & Feta Pies
    pumpkin, peeled, seeded, cut into 1cm cubes, olive oil and
    4 More
    pumpkin, peeled, seeded, cut into 1cm cubes, olive oil, sheets frozen puff pastry, thawed, eggs, light thickened cream, low-fat feta, crumbled
    1 hour 5 min, 6 ingredients
  • Skillet Shrimp With Tomatoes and Feta Skillet Shrimp With Tomatoes and Feta
    garlic clove, minced and
    7 More
    garlic clove, minced, cherries or 1 cup grape tomatoes, halved, dried oregano leaves, salt, pepper, frozen medium shrimp, thawed, sliced green onion, crumbled reduced-fat feta cheese
    25 min, 8 ingredients
  • Feta Frozen Yogurt With Minted Blood Orange Granita Feta Frozen Yogurt With Minted Blood Orange Granita
    feta cheese, preferably soft, fresh and packed in water and
    4 More
    feta cheese, preferably soft, fresh and packed in water, greek yogurt, full fat and divided, honey, divided, blood oranges , large, fresh mint leaves, 1 handful
    2 hour 15 min, 5 ingredients
  • Sweet Potato, Spinach and Feta Pizza Sweet Potato, Spinach and Feta Pizza
    whole wheat pita bread, pizza sauce, red onion, chopped and
    5 More
    whole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated
    25 min, 8 ingredients
  • Indian Styled Feta Cheese - Ekadasi Paneer Makhani Indian Styled Feta Cheese - Ekadasi Paneer Makhani
    ghee, cinnamon stick (5cm), bay leaves and
    11 More
    ghee, cinnamon stick (5cm), bay leaves, curry leaf, chopped, gingerroot (grated ), green chilies , slit, light cream, reduced-fat feta cheese, rinsed (i prefer the greek-style), tomatoes (peeled, chopped and pureed ), green bell pepper, chopped, brown sugar, salt , use fasting for ekadasi (or more to taste), fresh thyme, chopped, fresh coriander, chopped
    20 min, 14 ingredients
  • Tomato Feta Phyllo Tart Tomato Feta Phyllo Tart
    part-skim mozzarella cheese, shredded and
    10 More
    part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, parmesan cheese, grated, dried oregano, salt (optional), ground black pepper, sheets phyllo dough, frozen and thawed, olive oil flavored cooking spray, tomatoes, sliced, green onions, thinly sliced, fresh basil , torn
    40 min, 11 ingredients
  • Herb Grilled Chicken Salad With Strawberries and Feta Cheese Herb Grilled Chicken Salad With Strawberries and Feta Cheese
    boneless chicken breasts and
    9 More
    boneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing
    50 min, 10 ingredients
  • Turkey Breakfast Patties With Feta Turkey Breakfast Patties With Feta
    ground turkey, reduced-fat feta cheese, eggs and
    3 More
    ground turkey, reduced-fat feta cheese, eggs, garlic powder (or more ), salt , to taste, pepper , to taste
    30 min, 6 ingredients
  • Herb Roasted Veggies With Feta Herb Roasted Veggies With Feta
    red bell peppers , deseeded and cut into 4 cm chunks and
    7 More
    red bell peppers , deseeded and cut into 4 cm chunks, pumpkin, peeled, seeded and cut into 5 cm chunks, brown onion, peeled and cut into wedges, roma tomatoes, halved, garlic cloves, crushed, reduced-fat feta cheese, crumbled, fresh thyme or 2 tsp dried thyme, olive oil , spay
    50 min, 8 ingredients




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