Directions:
- Cook pasta in a large saucepan of boiling water, following packet directions, until tender.
- Meanwhile, heat 1 tablespoon oil in a large, non-stick frying pan over medium-high heat. Add onion. Cook, stirring, for 3 minutes or until tender. Add prawns and garlic. Cook, stirring, for 2 minutes or until prawns are just pink. Add wine. Bring to the boil. Simmer, uncovered, for 1 minute or until prawns are just cooked through. Remove from heat. Add lemon rind and juice.
- Drain pasta. Return to pan over low heat. Add prawn mixture, remaining oil, parsley and feta. Season with pepper. Toss to combine. Serve with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.67 Kcal (2653 kJ) | ||
| Calories from fat | 205.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.83g | 35% | |
|---|---|---|---|
| Cholesterol | 30.54mg | 10% | |
| Sodium | 367.99mg | 15% | |
| Potassium | 404.75mg | 9% | |
| Total Carbs | 82.52g | 28% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 18.37g | 37% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 4.3mg | 24% | |
| Calcium | 209.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 271.7 Kcal (1138 kJ) | ||
| Calories from fat | 88.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 35% | |
|---|---|---|---|
| Cholesterol | 13.09mg | 10% | |
| Sodium | 157.79mg | 15% | |
| Potassium | 173.55mg | 9% | |
| Total Carbs | 35.38g | 28% | |
| Sugars | 2.72g | 25% | |
| Dietary Fiber | 1.74g | 16% | |
| Protein | 7.88g | 37% | |
| Vitamin C | 11mg | 43% | |
| Iron | 1.8mg | 24% | |
| Calcium | 90mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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