223 natural muffins Recipes

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

all-purpose flour, cornmeal, white sugar, baking powder, salt, chopped fresh strawberries, naturally flavored strawberry yogurt, butter, melted, egg, lightly beaten

whole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract

unprocessed natural bran, boiling water, canola oil, sugar, eggs, buttermilk, plain flour (wholemeal if you like), bicarbonate of soda, all-bran cereal or 2 cups similar

margarine, softened, light brown sugar, egg, beaten lightly, sour cream, molasses, raisins, all-purpose flour, baking soda, salt, natural bran (i used quaker brand)

unbleached flour, baking powder, sugar (can use natural or turbinado), canned crushed pineapple or 2 cups crushed fresh pineapple, soy margarine, vanilla-flavored soymilk, vanilla extract

self raising flour, whole wheat flour, bicarbonate of soda, cocoa, brown sugar, beetroots, well drained, sliced, vegetable oil, low-fat yogurt, natural, egg whites, granny smith apples, peeled and grated

vegetable oil, onions, thickly sliced, chicken thigh fillets, chopped (200 g), curry paste (i use vindaloo), natural yoghurt, self raising flour, vegetable oil, extra, eggs, lightly beaten, lemon juice, fresh coriander leaves, chopped (cilantro)

fiber 1 cereal, water, whole wheat flour, light brown sugar, unsweetened applesauce (motts natural), egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

flour, baking soda, salt, all-bran cereal, natural bran, raisins, vegetable oil, eggs, molasses, brown sugar, buttermilk, water

eggs, sugar, oil, natural bran, milk, salt, raisins, bicarbonate of soda, vanilla essence, flour

whole wheat flour, light brown sugar (packed), old fashioned oats, natural california pistachios, chopped, dark raisins or 1/4 cup golden raisin, baking powder, grated orange peel, salt, milk, applesauce, vegetable oil, egg, chopped pistachios, brown sugar

whole wheat flour (all-purpose flour is fine, too), baking soda, salt (if using ed butter, omit this), cinnamon, unsalted butter, softened at room temperature, brown sugar (either light or dark), egg, at room temperature, vanilla extract, sour cream (or pureed cottage cheese or tofu, with a tsp. or so of lemon juice), molasses, natural bran (not bran flakes cereal!)

skim milk, egg whites, whole wheat flour, sugar, unsweetened applesauce, oatmeal, granola cereal, raisins, dark chocolate chips

water, natural bran, butter, egg, brown sugar, plain yogurt, flour, baking soda, salt, chopped raisins

whole wheat flour, natural bran, brown sugar, baking soda, salt, cinnamon, shredded carrots, raisins, buttermilk, oil, egg, vanilla

pineapple in juice (keep juice), self-raising flour, bicarbonate of soda, golden caster sugar, desiccated coconut, eggs, butter, melted, natural yogurt, grated carrots, creamed coconut , from sachet, icing sugar, desiccated coconut

flour, natural bran, baking powder, brown sugar, salt, non-fat cherry yogurt, cranberry juice, extra virgin olive oil, egg, skim milk, blueberries